After experiencing a major loss, grief can significantly affect both your mind and body. It can be …
Psoriasis is an immune-mediated disease (characterised by inflammation caused by dysfunction of the…
We recently experienced some of the hottest temperatures ever recorded in the UK meaning hot humid …
For most of the time, our breathing is unconscious, meaning we're not really aware of it, it ha…
WRecipe150g of raw yellow lentils 100g of peeled, raw sweet potatoes, cut into small pieces1 t…
Summer is the perfect time to disconnect from today’s frenetic pace of life and reconnect wit…
‘Nootropic’ and ‘adaptogen’ are two words that are gaining notoriety in the…
Preparation before, protection during and repair after are the three keys to making it to September…
What Is Mental FitnessSimply said, mental fitness means having a healthy mind, which encompasses th…
To understand energy medicine, we must first understand the basic principles of energy itself; &ldq…
Do you struggle from tiredness, fatigue, low energy levels or burnout? You may have been to your do…
The Ranch diet features the finest fruits, vegetables, grains, pulses, legumes and seeds while excl…
For many, it is not a surprise that the cold, dark winter can cause depression, anxiety and exhaust…
If you want to embrace healthier eating habits this year, use this salsa to give a twist on eggs fo…
When we first notice a few stray hairs on our brush, we sometimes don't realise that our scalp …
Opening Hours (UK Time) Monday to Friday: 9:00am - 5:30pm Saturday: 10:00am - 2:00pm 020 7843 3597
Email us an enquiry
Would you like us to call you? call me back
« back
Leave your name and number and we'll call you back as soon as possible.
To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays