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Stress Management Fixing your issues

De-stress, unwind and immerse yourself in a peaceful stress management retreat in idyllic locations. We've selected the best programmes to re-energise your body and mind. Our programmes include options of Yoga, Meditation, Pranayama and Ayurveda alongside  with  holistic therapies and medical consultation. We recommend tailor-made supportive emotional therapies, designed for those who need to escape from busy schedules, recharge, renew and rebalance their mind, body and spirit.

Book your Stress Management Retreat today by calling us on 020 7843 3597 or enquire here.

Programmes
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A Week at Golden Door
Golden Door | United States
Golden Door is the ultimate Californian escape. With only 40 guests each week, Golden Door offers weeks dedicated to making guests feel most comfortable and that cater to their special needs and interests. The entire experience at Golden Door is tailored to the individual, from a meal plan to fitnes...
Singles from £6,599 pp
Vilalara Longevity Thalassa Break
Vilalara Thalassa Resort | Portugal
3 nights
The charming Vilalara Thalassa Resort is the ideal location to forget your troubles and leave stress behind. You will find relief from the pressures of everyday life as you float in one of many outdoor pools, relax in the beautiful gardens or stroll along the golden beach.The resort not only offers ...
Sharing from £970 pp Singles from £1,175 pp
Longevity Feel Rebalanced
Longevity Cegonha Country Club | Portugal
5 or 7 days
Whether you are working too hard, dealing with stress, or just simply want some relaxation and clarity, the Longevity Feel Rebalanced programme works to restore balance and centre the mind.The programme will start with a wellness evaluatio and a nurtrition and wellbeing consultation.The treatments r...
Sharing from £1,085 pp Singles from £1,299 pp
Healing Holidays Exclusive
Ayurveda Relax & Feel Good Retreat
Ayurveda Resort Sonnhof | Austria
5 nights
This programme has been designed to completely revitalise you. It will re-balance your body, mind and spirit, giving you time for yourself. You can slow your pace of life, take a deep breath and re-connect with your inner strength. You will also feel pampered as the programme includes a variety of m...
Sharing from £1,153 pp Singles from £1,279 pp
Healing Holidays Exclusive
Royal Ayurveda
Ayurveda Resort Sonnhof | Austria
5 nights
This programme is based on the three pillars of health in the Ayurveda philosophy: Ayurvedic nutrition, diagnosis/ treatment and yoga. During this programme, you will achieve a healthy balance between body elements again, by restoring harmony between your mind, body and spirit. This balance will be ...
Sharing from £1,204 pp Singles from £1,330 pp
Na Maele - Psychophysical Detox
Vair Spa at Borgo Egnazia | Italy
4 nights
The Vair Spa Na Maele detox programme has been created especially for those who would like to shed their troubles. The Italian spa in the Apulian region will both pamper and comfort you with luxurious treatments that only use products that are made in Italy. Not only will you recover in the spa, you...
Sharing from £1,389 pp Singles from £1,899 pp
Marbella Club Emotional Rebalance
Marbella Club Spain | Spain
4 or 7 Nights
The Emotional Rebalance programme for stress management was designed for those who regularly feel tension and anxiety. This programme will help you to feel more in control by stimulating positive energy and teaching you how to calm your emotions. Many factors affect stress, so an initial medical con...
Sharing from £1,584 pp Singles from £2,318 pp
Anti-Stress Programme
Absolute Sanctuary | Thailand
Receive two extra nights free
This Anti-Stress and Burnout programme includes a combination of relaxing and healing spa treatments, nourishing foods and supportive emotional therapies, designed for those who need to escape from busy schedules, recharge, renew and rebalance their mind, body and spirit.This programme is highly rec...
Sharing from £1,699 pp Singles from £1,999 pp
Stress Buster Programme
Neeleshwar Hermitage | India
Benefit from a completely holistic approach to stress management as Neeleshwar Hermitage on their Stress Buster programme. A resort that specialises in the ancient Indian healing practice Ayurveda, this retreat depends on this traditional medicine to help guests manage and overcome their stress usin...
Sharing from £1,763 pp Singles from £2,195 pp
Sayanna De-Stress
EPIC SANA Algarve | Portugal
7 nights
Properly managing stress can improve your mood, boost immune function, promote longevity and allow you to be more productive. EPIC SANA provides the perfect environment for such a transformation, supporting each guest to experience a shift in habits and leave feeling rejuvenated.This superb resort i...
Sharing from £1,900 pp Singles from £2,169 pp
Therapeutic Relaxation Programme
Grand Resort Bad Ragaz | Switzerland
4 nights
A programme for those who are desperately in need of some intense relaxation. It aims to be ultra pampering experience bringing actual change to your life by stimulating a physiological relaxation response within your body. These therapeutic treatments aim to penetrate your nervous systems and you c...
Sharing from £2,040 pp Singles from £2,765 pp
Relax & Renew Programme
Kamalaya | Thailand
Ideal for people looking for a relaxing wellness holiday, this programme is designed to de-stress, replenish depleted energy levels and boost your immune system. Experience therapies from holistic treatments to alternative medicine, all tailored to your individual needs.This programme is designed fo...
Sharing from £2,249 pp Singles from £2,649 pp
Longevity Wellness Booster
Vilalara Thalassa Resort | Portugal
5 nights
The charming Vilalara Thalassa Resort is the ideal location to forget your troubles, leave stress behind and improve your health. Alongside one of many outdoor pools, in the beautiful gardens and on the golden beach, you will find relief from the pressures of everyday life. On this 5 night wellness ...
Sharing from £2,259 pp Singles from £2,559 pp
Healing Holidays Exclusive
Mayr De-Stress Programme
Parkhotel Igls | Austria
7 nights
Parkhotel Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts.Through Parkhotels Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress ...
Sharing from £2,381 pp Singles from £2,411 pp
De-stress Asian Bliss Programme
Kamalaya | Thailand
Designed to promote bliss, renewal, joy and vitality, this de-stress programme is a powerful introduction to ancient healing. Combining Ayurveda, Traditional Chinese Medicine and traditional Thai therapies, relieve your stress and learn about vital energy practices that support a more balanced appr...
Sharing from £2,585 pp Singles from £2,895 pp
Healing Holidays Exclusive
Personalised Programme
Vana | India
7 Nights
Purify, rejuvenate, de-stress, manage your weight, improve your lifestyle, and reduce diseases and disorders by immersing yourself at Vana Malsi Estate. Vana is an international ashram, a wellness retreat, a world class sanctuary – all healing and nourishing. Vana suits to everyone that is bes...
Sharing from £2,635 pp Singles from £3,375 pp
The Farm Stress-Management
The Farm at San Benito | Philippines
Free yourself from stress and recover from feeling burnout on this effective stress-management retreat at the Farm at San Benito. Everyday life can wear us down and stop us from feeling at our very best, but this retreat aims to rectify that and have you feeling calm and collected once more. The pro...
Sharing from £2,660 pp Singles from £3,440 pp
Mindful Stress Management
Miraval Resort & Spa | United States
Over the course of your 4 night retreat you will benefit from a range of different activities and therapies to address both the physical and mental symptoms of stress.With access to the daily fitness and yoga sessions, as well as outdoor adventure demonstrations, you won’t be short of physical...
Sharing from £2,708 pp Singles from £2,878 pp
Longevity Relax & Wellness
Vilalara Thalassa Resort | Portugal
7 nights
Take a break from your hectic life to visit the gorgeous Vilalara Thalassa Resort with verdant gardens and a secluded golden sand beach. Named one of the top five Thalassaotherapy Centres worldwide by Conde Nast Traveller, you will be able to enjoy wonderful saltwater treatments, as determined by a ...
Sharing from £2,860 pp Singles from £3,265 pp
Embracing Change Programme
Kamalaya | Thailand
Enrich your emotional wellbeing and life fulfilment with the Embracing Change programme. Offering an experience of self-discovery and growth, this programme includes a combination of traditional Asian massages, Chinese Medicine and personal lifestyle consultations.The Embracing Change programme focu...
Sharing from £2,899 pp Singles from £3,299 pp
Stress Management Programme
COMO Shambhala Estate | Indonesia
7 or 14 nights
If you are looking to combat the pressures of modern life in a healthy and positive way this is the right stress management programme for you. A perfect combination of naturopathic and holistic healing treatments. Stress depletes mineral levels in the body, which can cause mental instability, fatigu...
Sharing from £2,941 pp Singles from £4,135 pp
De-stress Mind, Body & Spirit
Mii Amo | United States
Feeling tired, overwhelmed and struggling to keep up with the pace of life? Stress management is a crucial tool to maintain clarity of mind and deal with life’s physical, emotional, mental and spiritual stressors.Stress is one of the leading causes of illness in today’s workplace. Reconn...
Sharing from £3,674 pp Singles from £4,030 pp
SHA Anti-Stress Programme
SHA Wellness Clinic | Spain
Early Booking Offer - 10% off accommodation
One of the best ways to de-stress and feel like ourselves again is on a dedicated retreat that gives us some time out to rebalance and feel like ourselves again. SHA Wellness Clinic has designed their Anti-Stress programme to allow you to do just that.Blending modern technology with more traditional...
Sharing from £4,141 pp Singles from £5,066 pp
Ananda Stress Management
Ananda | India
It is a well-known fact that anxiety and stress can have harmful effects on both the mind and body. With this in mind, Ananda have created their stress-management programme which uses a range of holistic therapies to resolve the causes of your stress and help you to unwind.The Ananda Stress Manageme...
Sharing from £4,575 pp Singles from £5,698 pp
Optimal Living Programme
Canyon Ranch Tucson | United States
Head to Canyon Ranch Tucson, set in the stunning Sonoran Desert where the weather is pleasant year-round, in order to enjoy a multitude of stimulating activities. The Optimal Living Programme is one of Canyon Ranch's most popular programmes, simply because of the diversity of subjects that guest...
Sharing from £5,285 pp Singles from £5,795 pp
Tension Release
Chiva-Som | Thailand
10 or 14 nights | Stress Management
The build-up of tension can negatively impact our lives in many ways, which is why Chiva-Som has created their Tension Release retreat to help you escape tension-causing routines and find inner peace once more.During stay you will receive an initial consultation which will help highlight the cause o...
Sharing from £5,599 pp Singles from £7,399 pp
SHA Life Reset Programme
SHA Wellness Clinic | Spain
Early Booking Offer - 10% off accommodation
Since the current society places people under professional and emotional stress, a 28 day Life Reset programme is just the solution.SHA’s most comprehensive programme, the Life Reset programme, helps people to regain their health and well-being. The entire four weeks are dedicated to resetting...
Sharing from £21,112 pp Singles from £24,151 pp
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Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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