Park Igls

Park Igls

Austria, Europe
Exclusive to Healing Holidays

Located a few kilometres from Innsbruck, and circled by the Tyrolean Alps, Park Igls is a detox, medical clinic that adheres to the Mayr principle, (clean guts are the route to good health). Drawing on this famous theory of holistic wellbeing, the clinic believes that 80% of chronic disease is caused by bad nutrition and lack of exercise. Diagnostics are enhanced by the latest cutting-edge medical testing, as well as by alternative medical procedures. The clinic works closely with internationally renowned experts from the University Hospital in Innsbruck, so you will have access to the latest testing and treatments.

A stay here offers a major reboot to your system, so expect a light diet, a gentle exercise plan and a tailor-made course of treatments. Food and nutrition are a big part of your stay, and a diet plan, using locally-grown organic ingredients will be tailored for you. The food is surprisingly delicious, and there is a big effort to make it both tasty and pleasing to the eye. There are regular classes with the chef, so you can replicate dishes that are both healthy and wholesome, ensuring you retain vital nutrients in the cooking process.

Rooms are bright, contemporary and all have balconies with views of the Alpine mountains, where a waft of fresh pure air will improve your wellbeing instantly. There are daily guided walks into the surrounding countryside, yoga, aqua-aerobics, personal training and the best massages you will ever have - massages that will really treat your issues, and invariably performed by qualified physiotherapists. There is a cute spa with saunas, a hydrotherapy pool and steam rooms, as well as a lovely pool, BUT these are just the luxury trappings, as this is a serious medical clinic where you go to fix your health issues. 

   Nearest Airport: Innsbruck
   Transfer Time: Approx. 15 minutes



Sharing from £1332.00£1332.00 pp
Singles from £1351.00£1351.00 pp
Sharing from £2419.00£2419.00 pp
Singles from £2569.00£2569.00 pp

Including transfers, accommodation, full board and a 4 night programme

Recommended for

DETOX | MEDICAL SPA


Room Types

Park Igls offers 42 rooms in the deluxe, superior and standard categories in addition to 9 luxurious suites with balconies that open out to view the awe-inspiring Tyrolean Alps. All accommodation includes a flatscreen TV, free internet access and safe. Bathrooms have bath and/or shower and bidet. Deluxe plus and Suite plus are also equipped with infrared sauna cabins. Some rooms are also wheelchair accessible.

Spa

Park Igls is all about F. X. Mayr Medicine, it does not just treat symptoms; it addresses the causes and prevents the symptoms through detoxification. Choose from seven therapeutic modules, two diagnostic modules and a range of seasonal programmes that focus on everything from skin to the musculoskeletal system with treatments including massages, detox baths, acupuncture, psychotherapy, sleep diagnostic sessions, ultrasounds and vitamin injections – to name a few. 

There’s also a range of beauty treatments including removal of spider veins, manicures and pedicures, detoxifying body treatments and facials. 

Cuisine

Detox is a lifestyle, and the menu at the resort adheres to the ideas of Modern Mayr Cuisine. Food is light, simple and delicious, prepared using organic and locally-grown produce with herbs and spices rather than salt. There are eight possible diets ranging from herbal tea fasting to healthy eating; however, you will discuss your diet with the staff to address your own specific needs.

Activities

Park Igls offers grounds for walking, jogging and hiking for outdoors enthusiasts, and golfers are also spoilt for choice with three golf courses in the immediate vicinity. Group classes available include yoga, Pilates, stretching and training for target areas (such as stomach and back training) among others. Individual activity programmes can be developed during a consultation with a personal trainer.

 Guests also have access to an indoor swimming pool and fitness room with state-of-the-art cardiovascular equipment. Cosmetic and therapeutic applications are also available by appointment. 

Facilities
  • Indoor pool with jets
  • Textile free steam bath and saunas
  • Infrared cabins
  • Fitness room with state-of-the-art cardiovascular equipment
  • Gymnastic room with exterior decking and park access
  • Multi-purpose fitness room with outdoor section and park access
  • Lounge
  • Library and billiard room
  • Lecture room
  • Boutique
Location

Surrounded by the stunning Tyrolean mountains just outside Innsbruck, Park Igls is only a 15 minutes drive from Innsbruck International Airport.

Flights to Innsbruck are not available year round. As an alternative you can fly to either Munich or Salzburg and transfer the 2 hours to Park Igls.

Reviews
Insider's Tips
  • Be sure to arrive on a Sunday night, as the whole programme is explained thoroughly by the doctors.
  • Bag a suite, on the north side of the property, where views are the best. 
  • Pre-book a DVD player, and take your favourite box set, as the evenings are long.
  • Pack for comfort, not style – walking boots, trainers, swimmers and comfortable leisure gear.
Programmes
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Exclusive to Healing Holidays
Summer Short Stay Programme
Park Igls | Austria
4 nights

Give stress and worry a summer break – Park Igls awaits with a special vitality programme to enjoy against a glorious Alpine backdrop in the fresh mountain air. Modern Mayr Medicine provides a holistic method for revitalising the body and the mind. Naturally, this is a process that requires t…

Sharing from £1332.00£1332.00 pp
Singles from £1351.00£1351.00 pp
Exclusive to Healing Holidays
Basic Detox Mayr Cure Programme
Park Igls | Austria
7 nights

The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built.This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervision,…

Sharing from £1834.00£1834.00 pp
Singles from £1865.00£1865.00 pp
Exclusive to Healing Holidays
Mayr Classic Programme
Park Igls | Austria
7 nights

Park Igls, located in Austria near the majestic Tyrolean Alps, is a true wellness haven. The serene natural surroundings will allow you to completely detox and recharge with assistance from the knowledgeable  medical clinic staff. Park Igls will help reboot your system w…

Sharing from £2093.00£2093.00 pp
Singles from £2124.00£2124.00 pp
Exclusive to Healing Holidays
Detox On the Run Programme
Park Igls | Austria
7 nights

A stay at Park Igls can reset your body and state of mind, fully preparing you to return to the everyday grind after your retreat. Encompassed by the majestic Tyrolean Alps, you will have the luxury of time to give your body the attention it needs.Gentle exercise is absolutely i…

Sharing from £2367.00£2367.00 pp
Singles from £2399.00£2399.00 pp
Bellicon@Mayr-Park Igls
Park Igls | Austria
Fixed Date Retreat: 7 days

The joy of effective exercise and movement - 'new' bellicon mini-trampolining at Park Igls for mental and physical strength. As well as improving muscular strength and cardiovascular strength, this mini-trampoline exercises gently activate the metabolism of every cell in the body. This…

Sharing from £2419.00£2419.00 pp
Singles from £2569.00£2569.00 pp
Yoga@Mayr-Park Igls
Park Igls | Austria
Fixed Date Retreat: 7 days

Settle and restore your inner energy levels as you gain a deeper awareness of your inward-looking, mindful spirit. This yoga retreat offers you this and more as you find connection and unity with your true self. Park Igls' holistic approach combines yoga, modern Mayr medicine and a proven exerc…

Sharing from £2455.00£2455.00 pp
Singles from £2605.00£2605.00 pp
Exclusive to Healing Holidays
Musculoskeletal System Programme
Park Igls | Austria
7 nights

During the Musculoskeletal System medical programme, the medi-clinic will incorporate a combination of specific back treatments, healing packs and Modern Mayr Medicine to address back and joint complaints.The programme will release the tension and muscular imbalances that lead to back pain and…

Sharing from £2457.00£2457.00 pp
Singles from £2489.00£2489.00 pp
Exclusive to Healing Holidays
Mayr Intensive Programme
Park Igls | Austria
7 nights

The Mayr Intensive programme was designed for those who are seeking comprehensive and all-encompassing health improvement. In addition to the standard examination and personalised Mayr cuisine diet plan, the programme includes coaching, massages, abdominal treatments and expande…

Sharing from £2486.00£2486.00 pp
Singles from £2518.00£2518.00 pp
Exclusive to Healing Holidays
Mayr Heart & Circulation Programme
Park Igls | Austria
7 nights

The Mayr Heart & Circulation medical programme was specifically designed to counteract the risk factors that lead to cardiovascular diseases. These factors include stress, excess weight, elevated blood lipids (fats), increased levels of uric acid, high blood pressure, diabetes and arterios…

Sharing from £2539.00£2539.00 pp
Singles from £2751.00£2751.00 pp
Exclusive to Healing Holidays
Mayr Metabolism And Detox Programme
Park Igls | Austria
7 nights

The Mayr Metabolism and Detox programme offers a thorough dietary and therapeutic detoxification of the body combined with an active stimulation of metabolism.   This programme is recommended for those who suffer from diabetes, high cholesterol, elevated uric acid and food in…

Sharing from £2639.00£2639.00 pp
Singles from £2670.00£2670.00 pp
Exclusive to Healing Holidays
Mayr De-Stress Programme
Park Igls | Austria
7 nights

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts. Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress m…

Sharing from £2670.00£2670.00 pp
Singles from £2702.00£2702.00 pp
Exclusive to Healing Holidays
Preventative Ultrasound Diagnostic Programme
Park Igls | Austria
7 nights

As a detox and medical clinic, Park Igls offers an extensive range of diagnostic testing carried out by exacting and expert staff. Park Igls has the benefits of a private hospital, but one set in a peaceful Austrian region. This Preventative Ultrasound Diagnostic medical programme is designed …

Sharing from £2715.00£2715.00 pp
Singles from £2745.00£2745.00 pp
Exclusive to Healing Holidays
Neuro@mayr Programme
Park Igls | Austria
7 nights

The latest neuroscientific findings prove what Mayr physicians have long suspected: degenerative nervous system diseases, such as Parkinson's disease and multiple sclerosis, originate in the gut. The regenerating neuro intestinal effect of Modern Mayr Medicine, combined with physiotherapy, can …

Sharing from £2760.00£2760.00 pp
Singles from £2792.00£2792.00 pp
Exclusive to Healing Holidays
Men's Medical Check Programme
Park Igls | Austria
7 nights

The Men's Medical Check programme highlights the importance of andrology, which is a medical specialisation focused on male reproductive health and the development of hormone balance.Dr Peter Gartner, Park Igls’ Medical Director, explains: ‘Hormonal monitoring, diagno…

Sharing from £3168.00£3168.00 pp
Singles from £3200.00£3200.00 pp
Exclusive to Healing Holidays
Modern Mayr Medical Check Programme
Park Igls | Austria
7 nights

The Modern Mayr Medical Check programme combines the diagnostics from multiple tests in order to give you an informed overview of your health.  These tests include a urinalysis, ultrasound of various organs and vessels, expanded blood testing (including hormone status) and an ox…

Sharing from £4411.00£4411.00 pp
Singles from £4442.00£4442.00 pp
Related Blog Articles
Press
feefor rating
"Healing Holidays do exactly what it says on the tin. They helped me plan and organise a wonderful escape that helped us all to do a major reboot. We enjoyed luxury pampering, fantastic gourmet macrobiotic food, and excellent advice from health care providers and trainers. As our flight departure time meant that we had to leave a few hours prior to check-out, Healing Holidays arranged for us to arrive early on the day we checked-in. They also arranged a car to collect us and take us to our spa and back to the airport at the end. All questions were answered promptly and advice was given when requested. An excellent service."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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