Wanting a wellness break but not having a lot of time, Sofitel Quiberon Diététique seemed like the perfect option only being located in France. I came for the Sports Starter retreat keen to improve my fitness and it certainly did the trick. The group activity sessions certainly put you through your paces but it's nice being with other people to keep each other motivated! I found the recovery sessions to be especially effective too and really made a difference to my overall results. I am really pleased with what I achieved during my stay and hope to return sometime in the future.
I've struggled with wanting to quit smoking for a long time now with will power alone not quite cutting it, so I decided to go for something more dramatic in the form on Sofitel Quiberon Diététique's Stop Smoking programme. I have to say this is the most pleasant and comfortable attempt to quit smoking I have ever made, all the different treatments and activities kept me so busy and entertained I barely had time to even miss cigarettes. I am yet to smoke since returning from my retreat and sincerely hope I can keep this up, I think the way this programme gets to the root cause of addiction makes all the difference and will hopefully mean I can quit for good.
I came to Sofitel Quiberon Diététique for their Sports Starter programme and am really pleased with the results. I have been working for some time now to increase my fitness but felt like my results plateaued so I decided to try a fitness retreat to see if it would make any difference - and it really did. It shook up my workouts and and the different consultations and assessments make it much easier to understand your body and what you need to do to improve. Exercise aside, the food here was also incredible and definitely is one of the major attractions of the hotel. I urge anyone experiencing similar issues to what I did to give this retreat a try.