I really enjoyed the atmosphere of Barberyn Beach, combined with the serious Ayurveda treatment that I received. I loved learning about meditation as a complement to my yoga practice, and the beach was the perfect place to go and calm my mind. Thanks for this - a retreat to Barberyn Beach was just what I needed!
I was absolutely fascinated to learn about the principles of Ayurveda diet. My day-to-day job requires lots of physical strength and energy, and the suggestions from the doctors really seemed to keep my energy levels lifted. I didn't experience crashes in energy or slumps throughout the day, which I thought was amazing. I'm really glad I took the cooking class, and highly recommend it to everyone! Barberyn Beach was a great fit for me and exactly what I needed.
I truly found freedom at Barberyn Beach Ayurveda Resort. Away from technology, I re-connected with myself as I learned more about meditation during a two-week long digital detox. Barberyn Beach was perfect for peace, solitude and introspection.I feel like I really cleared out my head and opened my heart. Even my friends have noticed a difference since I returned. Thank you, thank you, thank you!