Blog

Ayurvedic remedies for Chronic Fatigue Syndrome
Ayurvedic remedies for Chronic Fatigue Syndrome

Ayurveda sees Chronic Fatigue Syndrome as a combination of toxins and excess heat that have accumul…

Absolute Sanctuary - Slim Quinoa Porridge with Goji Berries
Absolute Sanctuary - Slim Quinoa Porridge with Goji Berries

Ingredients 35g cooked quinoa Dried sprinkles: A pinch of dried cashews A pinch …

Kamalaya - Beetroot Tartare with Papaya Dressings
Kamalaya - Beetroot Tartare with Papaya Dressings

This vibrantly coloured dish has some powerful health benefits. It is rich in nutrients that help p…

Meditation for Beginners - Five Simple Tips for Getting Started
Meditation for Beginners - Five Simple Tips for Getting Started

Rajesh Ramani, a Life Transformation teacher, at Kamalaya Wellness Sanctuary, has worked extensivel…

Top 3 superfoods nobody is talking about
Top 3 superfoods nobody is talking about

You may be the healthiest person you know: eating only fresh organic, locally produced foods, livin…

Why breaking a cleanse correctly can be as important as the cleanse itself
Why breaking a cleanse correctly can be as important as the cleanse itself

Cleanses can be a real journey. There are moments of struggle, of emotion, of determination……

Simple daily routines to improve your wellbeing
Simple daily routines to improve your wellbeing

Life is so stressful these days, there seems to be something going on every minute of the day with …

Four of Our Favourite Spas for Emotional Healing
Four of Our Favourite Spas for Emotional Healing

There seems to be a spa for every ailment these days, whether you want to stop smoking, lose weight…

Introduction To The Emotional Freedom Technique
Introduction To The Emotional Freedom Technique

If there was a quick, effective and permanent way to clear out your lifetime of "emotional hel…

How our emotions can affect our body
How our emotions can affect our body

Our emotional state is not only pivotal to our happiness and experience of life; it also has an imm…

Emotional Healing with Meditation & Mindfulness
Emotional Healing with Meditation & Mindfulness

Meditation and mindfulness skills and knowledge are highly beneficial for both emotional heali…

Fitness Tips from SHA Wellness Clinic
Fitness Tips from SHA Wellness Clinic

We all know the health benefits of regular exercise but many don’t always have the …

Cellulite: How to prevent it and how to get rid of it
Cellulite: How to prevent it and how to get rid of it

James Davis, Healing Expert and co-founder of 38 Degrees North, shares his expert knowledge on cell…

Top Tips on How to Achieve a Bikini-Ready Body
Top Tips on How to Achieve a Bikini-Ready Body

James Davis from 38 Degrees North shares his expert top tips on how to achieve a bikini-ready body …

How to manage stress: relaxation and meditation
How to manage stress: relaxation and meditation

Nowadays, it is really difficult to find someone who doesn’t suffer from stress. However, as …



feefor rating
"Excellent itinerary and great quality guide and driver"
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.