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Five Yoga Retreats That Will Help You To Unwind
Five Yoga Retreats That Will Help You To Unwind

No matter how content we may be, the stresses and strains of everyday life and work can creep up on…

Five Minutes With Rikke Horlykke
Five Minutes With Rikke Horlykke

Rikke Horlykke is a former professional handball player (she won Champions League gold with her clu…

Raw beetroot and cucumber detox juice recipe
Raw beetroot and cucumber detox juice recipe

Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

The 10 Best Healthy Holidays For Winter Sun
The 10 Best Healthy Holidays For Winter Sun

During the winter months, it can be a struggle to find the motivation you need to improve your heal…

The 10 Best Places To Go To Lose Weight
The 10 Best Places To Go To Lose Weight

Visiting a weight-loss retreat needn’t mean days upon days of vigorous exercise and following…

The 5 Best Places To Go For Yoga
The 5 Best Places To Go For Yoga

The 5000-year-old ancient practice of yoga was once a niche religious exercise practised only by na…

5 Reasons Why Fasting Is Good For Your Body
5 Reasons Why Fasting Is Good For Your Body

If you are considering going on an intermittent fasting diet, it will reassure you to know that the…

3 Day Detox Plan
3 Day Detox Plan

The basis of any good detox is that it should be easy to do, fit into your lifestyle and adapted to…

3 Reasons to Join a Pilates Reformer Bootcamp at Absolute Sanctuary
3 Reasons to Join a Pilates Reformer Bootcamp at Absolute Sanctuary

Oftentimes Pilates is simply grouped together with yoga as a mind-body practice. However, Joseph Pi…

Essential treatments to get you summer ready
Essential treatments to get you summer ready

SHA Wellness Clinic knows all about staying healthy throughout the year. They say that it isn't…

5 Minutes With Santani, Sri Lanka
5 Minutes With Santani, Sri Lanka

Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…

Tatler Spa Award Winners Of 2018
Tatler Spa Award Winners Of 2018

Wednesday the 25th of April marked the eleventh annual Tatler Spa Awards, attracting serious health…

Evening Standard - KURHOTEL SKODSBORG
Evening Standard - KURHOTEL SKODSBORG

Check out the Evening Standard's review of no nonsense Nordic Spa Kurhotel Skodsborg by clickin…

5 Reasons Why You Should Visit Kurhotel Skodsborg
5 Reasons Why You Should Visit Kurhotel Skodsborg

Located just 30 minutes from Copenhagen, Kurhotel Skodsborg is set between the ocean and the forest…



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