Detox

Top 10 Luxury Detox Retreats in Europe
Top 10 Luxury Detox Retreats in Europe

Detox can be seen as a “no pain, no gain” process. Although you will emerge on the othe…

Post Summer Detox Guide: Reducing Acidity
Post Summer Detox Guide: Reducing Acidity

Do you have any of the below? Acidity Acid reflux Bloating Heartburn If you have o…

A one-day detox plan by Karina Stewart at Kamalaya Wellness, Thailand
A one-day detox plan by Karina Stewart at Kamalaya Wellness, Thailand

Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day …

How to Prepare for a Detox at Absolute Sanctuary
How to Prepare for a Detox at Absolute Sanctuary

Absolute Sanctuary have shared their pre-cleanse recommendations to make sure you are spa-ready and…

Why You Should Consider a Digital Detox?
Why You Should Consider a Digital Detox?

You’re not alone Are you just exhausted? Feeling like your time and energy are being erode…

Escape to Vana for a Digital Detox Retreat
Escape to Vana for a Digital Detox Retreat

Why Digital Detox? Did you know that constantly dropping your head to look at your smart phone s…

What Happens to your Brain and Body During a Digital Detox?
What Happens to your Brain and Body During a Digital Detox?

You may well be familiar with the concept of a digital detox, a detox where you give up all your di…

10 Reasons to do a Digital Detox
10 Reasons to do a Digital Detox

Relinquishing all your digital devices may seem like a scary concept, no smartphones, no Wi-Fi, no …

4 Key Components of New Rocco Forte Spas
4 Key Components of New Rocco Forte Spas

Rocco Forte Hotels, famed for gracious hospitality within landmark accommodation since 1996, launch…

Detox Retreats: Fasting for the Senses
Detox Retreats: Fasting for the Senses

It has long been accepted that fasting is beneficial for our mind, body, and soul, with the practic…

Manual Lymphatic Drainage Therapy at Absolute Sanctuary
Manual Lymphatic Drainage Therapy at Absolute Sanctuary

As a Naturopath consulting with guests from every corner of the globe, I can say that few people un…

Why breaking a cleanse correctly can be as important as the cleanse itself
Why breaking a cleanse correctly can be as important as the cleanse itself

Cleanses can be a real journey. There are moments of struggle, of emotion, of determination……

The benefits of a Digital Detox
The benefits of a Digital Detox

Need a break from sensory overload? Want to detox your brain as well as your body? Break free of yo…

Heading for the hardcore detox? Stop right there!
Heading for the hardcore detox? Stop right there!

Detox, pleasure and pain of modern life: who wouldn’t think of it after long periods of …

Top tips to boost your immune system
Top tips to boost your immune system

As summer is over and autumn’s cold is - regrettably - in the air, we all know we n…

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