Holistic healing

Five Minutes With The Farm at San Benito
Five Minutes With The Farm at San Benito

The Farm is a multiple award-winning healing sanctuary that is home to one of the most successful d…

Weight Loss & Traditional Chinese Medicine
Weight Loss & Traditional Chinese Medicine

SHA Wellness Clinic's Traditional Chinese Medicine (TCM) Specialist, Philippa Harvey, explains …

10 Reasons Why Meditation Is Good for Your Health
10 Reasons Why Meditation Is Good for Your Health

While it’s often depicted this way, meditation is more than chanting “Om” and sit…

The Best Wellness Retreats In Thailand
The Best Wellness Retreats In Thailand

For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…

What Is Reflexology?
What Is Reflexology?

The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

A Short Guide To The Food At Kamalaya
A Short Guide To The Food At Kamalaya

Some of the oldest Asian healing philosophies, such as Traditional Chinese Medicine and Ayurveda, h…

7 Spa Retreats You Need To Visit
7 Spa Retreats You Need To Visit

Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…

The Philosophy Behind Euphoria
The Philosophy Behind Euphoria

Euphoria Retreat is a place of healing and transformation, deeply authentic in its nature and philo…

The Unique Nutritional Experience At Euphoria
The Unique Nutritional Experience At Euphoria

In a land blessed by nature and near year-round sunshine, all the ingredients of the famed Mediterr…

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

The health benefits of fasting
The health benefits of fasting

There are numerous reasons why people are choosing to fast for health. With the largest assumption …

A Healthy Lifestyle: The Ultimate Weapon Against Depression
A Healthy Lifestyle: The Ultimate Weapon Against Depression

Ancient Views of Depression Ever since the dawn of modern civilisation, we have been fighting de…

Why going to a spa can help fix your issues
Why going to a spa can help fix your issues

Whether you are looking to reinvigorate the mind and body or rejuvenate the soul, going to a spa ma…

5 Reasons Why You Must Experience Vana in India
5 Reasons Why You Must Experience Vana in India

This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehra…



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