Holistic healing

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

The health benefits of fasting
The health benefits of fasting

There are numerous reasons why people are choosing to fast for health. With the largest assumption …

A Healthy Lifestyle: The Ultimate Weapon Against Depression
A Healthy Lifestyle: The Ultimate Weapon Against Depression

Ancient Views of Depression Ever since the dawn of modern civilisation, we have been fighting de…

Why going to a spa can help fix your issues
Why going to a spa can help fix your issues

Whether you are looking to reinvigorate the mind and body or rejuvenate the soul, going to a spa ma…

5 Reasons Why You Must Experience Vana in India
5 Reasons Why You Must Experience Vana in India

This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehra…

The Benefits of Acupuncture and Tuina for Post-Cancer Patients
The Benefits of Acupuncture and Tuina for Post-Cancer Patients

Practitioners of Traditional Chinese Medicine consider that different pathogenic factors (phlegm, h…

The Most Life-Changing Wellness Retreats
The Most Life-Changing Wellness Retreats

People go away on retreats for all kinds of different reasons, to detox, to lose weight, to fix wha…

The Benefits of Acupuncture
The Benefits of Acupuncture

Acupuncture has been practiced in China for thousands of years as part of Traditional Chinese Medic…

The Benefits of Meditation
The Benefits of Meditation

Albert Einstein once said, “you can’t solve a problem with the same mind that created i…

Emotional Healing with Meditation & Mindfulness
Emotional Healing with Meditation & Mindfulness

Meditation and mindfulness skills and knowledge are highly beneficial for both emotional heali…



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