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How To Stay Properly Hydrated In The Hot Weather
How To Stay Properly Hydrated In The Hot Weather

Karina Stewart, a master of Chinese medicine and co-founder of the multi-award winning wellness ret…

LET’S FIND YOUR IDEAL SWIMWEAR
LET’S FIND YOUR IDEAL SWIMWEAR

THE BRAVOThe BRAVO is a great all-rounder and comes in the classic triangle style. Designed for min…

Cold cucumber soup with chilli peppers recipe
Cold cucumber soup with chilli peppers recipe

Not only that, but it has high nutritional value, too. Because they are made up of 90% water, cucum…

Five Yoga Retreats That Will Help You To Unwind
Five Yoga Retreats That Will Help You To Unwind

No matter how content we may be, the stresses and strains of everyday life and work can creep up on…

Five Minutes With Rikke Horlykke
Five Minutes With Rikke Horlykke

Rikke Horlykke is a former professional handball player (she won Champions League gold with her clu…

Raw beetroot and cucumber detox juice recipe
Raw beetroot and cucumber detox juice recipe

This glorious root vegetable is not only a great source of potassium, it also helps to lower blood …

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

The 10 Best Healthy Holidays For Winter Sun
The 10 Best Healthy Holidays For Winter Sun

During the winter months, it can be a struggle to find the motivation you need to improve your heal…

The 10 Best Places To Go To Lose Weight
The 10 Best Places To Go To Lose Weight

Visiting a weight-loss retreat needn’t mean days upon days of vigorous exercise and following…

The 5 Best Places To Go For Yoga
The 5 Best Places To Go For Yoga

The 5000-year-old ancient practice of yoga was once a niche religious exercise practised only by na…

5 Reasons Why Fasting Is Good For Your Body
5 Reasons Why Fasting Is Good For Your Body

If you are considering going on an intermittent fasting diet, it will reassure you to know that the…

3 Day Detox Plan
3 Day Detox Plan

The basis of any good detox is that it should be easy to do, fit into your lifestyle and adapted to…

Essential treatments to get you summer ready
Essential treatments to get you summer ready

SHA Wellness Clinic knows all about staying healthy throughout the year. They say that it isn't…

5 Minutes With Santani, Sri Lanka
5 Minutes With Santani, Sri Lanka

Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…

Tatler Spa Award Winners Of 2018
Tatler Spa Award Winners Of 2018

Wednesday the 25th of April marked the eleventh annual Tatler Spa Awards, attracting serious health…



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