Healthy Energy Balls Recipe

Put a spring in your step with this recipe for healthy energy balls from the nutritional experts at leading medical spa Lanserhof.

INGREDIENTS

For approx. 20 energy balls

• 120g Cashew nuts
• 120g whole almonds
• 120g soft apricots (diced small)
• 120g soft Jumbo dates (pitted, diced small)
• 2 tbsp apricot jam
• 1/2 teaspoon cinnamon
• 1 tsp ground cardamom
• 2 tbsp sesame seeds
• 40 g almond flakes

INSTRUCTION

1. Dry fry the cashew nuts and almonds in a pan. Once cooled chop finely.

2. Put the mixture with the remaining ingredients except for the almond flakes into the mixing bowl of the food processor and stir with a flat mixer for 2-3 minutes to a creamy mixture.

3. Shape approx. 20 balls from the mixture with wet hands and roll into the almond flakes.

Tip: If you like, cover the energy balls with dark chocolate and let them cool down well.