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Creating Positive changes through Yoga and Meditation
Creating Positive changes through Yoga and Meditation

Yoga and meditation are two practices that I can enthusiastically encourage for anyone seeking to r…

Yoga for Better Relationships
Yoga for Better Relationships

Nowadays our relationships can come under tremendous pressure, not just from juggling work, family …

Yoga Poses to Help You Sleep
Yoga Poses to Help You Sleep

There are many yoga positions you can do to help you get a better night's sleep. I recommend th…

Yoga and Detoxing at Absolute Sanctuary
Yoga and Detoxing at Absolute Sanctuary

Koh Samui is well known for being a haven for wellness with its plethora of resorts focusing on det…

Yoga And Depression
Yoga And Depression

Statistics show that one in four people will experience a mental health issue at some point in thei…

Our Top Recommended Yoga Holidays for 2015
Our Top Recommended Yoga Holidays for 2015

As we head into April, you may be starting to think about improving your health and wellbeing for t…

The Sleep Guru: All About Balance
The Sleep Guru: All About Balance

The Sleep Guru shares her thoughts on creating a balance in your life - and although we are all ind…

Healing Holidays at the Tatler Spa Awards 2015
Healing Holidays at the Tatler Spa Awards 2015

Managing Director of Healing Holidays, Frances Geoghegan, with the team from Ayurveda Resort Sonnho…

The Sleep Guru: Make an Appointment with Your Yoga
The Sleep Guru: Make an Appointment with Your Yoga

­­­We are all aware of the importance of taking some time out for ourselves. However, s…

Put the Brakes on Ageing at Grand Resort Bad Ragaz
Put the Brakes on Ageing at Grand Resort Bad Ragaz

We all dream of eternal health, vitality and youthful good looks, but the ageing process is an unav…

Zucchini Pancakes with Italian Salsa
Zucchini Pancakes with Italian Salsa

Absolute Sanctuary is home to one of the world’s best spa kitchens –Love Kitchen. Their…

The Sleep Guru: The Natural Anti-Ageing Remedy?
The Sleep Guru: The Natural Anti-Ageing Remedy?

­­The Sleep Guru joins Healing Holidays to shed some light on the importance of sleep and t…

Winter Warmers from Parkhotel Igls
Winter Warmers from Parkhotel Igls

As we finally say goodbye to the remnants of summer, it’s time to fully embrace our new,…

Our Top 5 Spa Resorts In The Philippines
Our Top 5 Spa Resorts In The Philippines

Long known as a haven for wellness, the Philippines boasts of healing practices that are deeply roo…

Spa Detox Recipes from Chiva-Som
Spa Detox Recipes from Chiva-Som

Healing Holidays have unearthed some of the successful spa cuisine recipes from Thailands'…

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