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Fad Yoga Vs. Yoga Retreats
Fad Yoga Vs. Yoga Retreats

Yoga has progressed from esoteric to mainstream and has now gone hybrid! Yoga studios seem to be po…

Why Choose a Destination Spa?
Why Choose a Destination Spa?

Destination spas offer the ultimate in indulgence, pampering, and escapism. There is no better…

Questions to Think About When Choosing a Spa
Questions to Think About When Choosing a Spa

With so many wonderful luxury wellness retreats available these days, it is important to choose the…

Anti-ageing retreats:  All you need to know before you go
Anti-ageing retreats: All you need to know before you go

Let’s face it, everyone is in search of the fountain of youth and there are plenty of snake o…

Destination Spa vs. Resort Spa
Destination Spa vs. Resort Spa

Now that you’ve decided to go away for a spa break, you must choose between a destination spa…

How You Know It's Time for a Detox
How You Know It's Time for a Detox

Almost anyone could benefit from a cleansing detox, but for some people a detox retreat is absolute…

How to Prepare for a Spa Holiday
How to Prepare for a Spa Holiday

A spa holiday is a wonderful way to focus on your wellbeing. Spa retreats are very effective in tre…

Top Outdoor Fitness Retreats
Top Outdoor Fitness Retreats

Here are our favourite destinations for outdoor fitness retreats at the moment: Six Senses Zighy…

A Guide to Different Types of Spas
A Guide to Different Types of Spas

Spas are the perfect place for you to focus on your health and well-being, to regain balance and cl…

How to Speak "Spa Lingo"
How to Speak "Spa Lingo"

I often get asked, “What is the difference between a spa treatment and a spa therapy?”&…

What is Spa Cuisine?
What is Spa Cuisine?

Spa holidays differ from other types of holidays because if you go to a destination spa on a dedica…

The Best Treatment for Insomniacs
The Best Treatment for Insomniacs

We constantly seek stimulation in this digital age. Nowadays everyone has a smartphone and uses it …

World's Best Pampering Spas
World's Best Pampering Spas

WHAT? Pampering spa treatments are non-invasive, relaxing, and focus on the aesthetic beauty o…

Stop Smoking Treatments that Work
Stop Smoking Treatments that Work

The majority of smokers want to quit, but find it too difficult. At some point they have tried…

Pain Relief Treatments That Work
Pain Relief Treatments That Work

Chronic pain affects not only your physical well being, but your emotional and social contentment a…

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