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Easy Meditation Techniques
Easy Meditation Techniques

Stress is a killer ‘Sleep is a reachable goal’ is this year’s slogan for World…

The Most Life-Changing Wellness Retreats
The Most Life-Changing Wellness Retreats

People go away on retreats for all kinds of different reasons, to detox, to lose weight, to fix wha…

Tatler Spa Awards 2016
Tatler Spa Awards 2016

The world's best Spas were revealed yesterday at the Tatler Spa Awards 2016. Healing Holid…

In-Built Fat Storage Systems that Activate at Menopause
In-Built Fat Storage Systems that Activate at Menopause

Not a lot of people know this but once women reach 40, their biology is already changing and whethe…

The Basics of Menopause: What You Need to Know
The Basics of Menopause: What You Need to Know

The term ‘menopause’ is used to describe the whole of a long-lasting process that perta…

Exercises To Improve Posture And Reduce Pain
Exercises To Improve Posture And Reduce Pain

We all slouch; I bet you are doing it right now, aren't you? Improving posture will benefit you…

GQ India Names Top 9 Wellness Resorts
GQ India Names Top 9 Wellness Resorts

GQ India magazine recently named the top 9 wellness resorts in the world.  Healing Holidays pr…

4 Key Components of New Rocco Forte Spas
4 Key Components of New Rocco Forte Spas

Rocco Forte Hotels, famed for gracious hospitality within landmark accommodation since 1996, launch…

Rocco Forte Health Programmes at Verdura
Rocco Forte Health Programmes at Verdura

Our Rocco Forte Health programmes are based on Sebastian Kneipp’s five pillars - exercis…

AsiaSpa Award 2015 Winners
AsiaSpa Award 2015 Winners

AsiaSpa magazine recently revealed the winners of the coveted 11th annual AsiaSpa Awards to designa…

Neom's Advice on New Year's Resolutions
Neom's Advice on New Year's Resolutions

The experts at Neom Organics answer the frequently asked questions on New Year's resolutions.…

Detox & Weight Loss Advice from Kamalaya
Detox & Weight Loss Advice from Kamalaya

Losing weight is generally at the top of the wish list for many people thinking about a detox,…

Renée Elliott's Tips & Recipes for Guilt-Free Baking
Renée Elliott's Tips & Recipes for Guilt-Free Baking

Planet Organics founder and passionate healthy food champion Renée Elliott shares her wisdom…

Don't Let the Build up to Christmas Ruin Your Festive Season
Don't Let the Build up to Christmas Ruin Your Festive Season

With the biggest day of the year only a matter of weeks away it’s easy to get caught up in th…

Lanserhof Lans (Temporarily) Moves to Kitzbühel
Lanserhof Lans (Temporarily) Moves to Kitzbühel

For more than 30 years, Lanserhof Lans and its LANS Med Concept has been transforming the lives of …



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