Mindfulness Programme

Absolute Sanctuary , Thailand

The Mindfulness programme is designed to help an individual feel truly at one with themselves. It helps them to find an inner peace and calm, putting aside the stresses and strains of modern-day life. Those that embark upon this special programme can expect to become more aware of their breath and thoughts and more mindful of their actions. Life coaching sessions are complemented by meal plans, treatments and group fitness sessions.

Sharing from $3244.77£2494.00 pp
Singles from $3667.60£2819.00 pp
Sharing from $3463.34£2662.00 pp
Singles from $4104.75£3155.00 pp

includes flights, transfers, accommodation and a 7 day programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
8 Nights

In addition to the above, the 7-day Mindfulness programme includes:

  • 1 x Initial Wellness Consultation with Bio impedance reading
  • 1 x Arrival Day Welcome Dinner
  • 2 x Fresh Juices or Smoothies per day
  • 3 x Spa Cuisine meals a day
  • 3 x Private Meditation session
  • 2 x Private Yoga Nidra session
  • 2 x Private Pranayama session
  • 2 x Conscious Life Coaching session
  • 2 x 60 min Aroma Thrapy massage
  • 1 x 60 min Absolute Rejuvenation massage
  • 2 x 60 min Absolute Foot Sanctuary
  • 1 x 45 min Back Neck & Shoulder massage
  • 1 x 60 min Indian Head massage
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 1 x Group Pilates reformer/core suspend class
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

 Please note the 7 day programme includes 8 nights accommodation.

11 Nights

In addition to the above, the 10-day Mindfulness programme includes:

  • 1 x Initial Wellness Consultation with Bio impedance reading
  • 1 x Arrival Day Welcome Dinner
  • 2 x Fresh Juices or Smoothies per day
  • 3 x Spa Cuisine meals a day
  • 4 x Private Meditation session
  • 3 x Private Yoga Nidra session
  • 3 x Private Pranayama session
  • 3 x Conscious Life Coaching session
  • 2 x 60 min Aroma Thrapy massage
  • 2 x 60 min Absolute Rejuvenation massage
  • 2 x 60 min Absolute Foot Sanctuary
  • 2 x 45 min Back Neck & Shoulder massage
  • 2 x 60 min Indian Head massage
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 1 x Group Pilates reformer/core suspend class
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

Low season from £3,266.00 per person, sharing
Low season from £3,731.00 for singles

High season from £3,506.00 per person, sharing
High season from £4,211.00 for singles

Please note the 10 day programme includes 11 nights accommodation.

HEALING HOLIDAYS EXCLUSIVE OFFER

Two Free Nights Offer

For every 7/8 night wellness programme package booked receive TWO additional nights with breakfast included. Also, receive:

  • Complimentary room upgrade to Deluxe Room
  • Unlimited access to group yoga classes
  • 1 x 30-minute private stretching sessions 
  • 1 x jetlag massage
  • 1 x Private Pilates reformer session
     

Loyalty Offer

If you have booked Absolute Sanctuary though Healing Holidays previously then benefit from one of the following offers*:

  • Stay 7 & Pay for 5 nights
  • Stay 10 & Pay for 7 nights 

*Offered on accommodation only

Reviews
feefor rating
"Excellent service!!"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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