Absolute Weight Management Programme

Absolute Sanctuary , Thailand

Breaking the vicious cycle of weight loss and gain, this programme uses a holistic approach to achieve weight loss that is healthy, maintainable and sustainable over a period of time, by addressing your physical, mental and emotional needs.

Emotional therapies such as hypnotherapy and reiki and cleansing therapies to help eliminate any physical blockages, are all included to support your weight loss and break through any barriers. 

You also enjoy a variety of personalised fitness sessions and there is also a hands-on cooking class to ensure that you are equipped with the tools to carry on eating healthily at home.

With a take home exercise programme, nutritional advice and optional skype follow up calls; guests can be ensured that they maintain their weight loss well after they have gone home.

Sharing from £2640.00£2640.00 pp
Singles from £2930.00£2930.00 pp
Sharing from £3199.00£3199.00 pp
Singles from £3599.00£3599.00 pp

Including flights, transfers, accommodation, full board and a 7 day programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Full Board
7 Days

This 7 day programme has the below inclusions:

  • Initial Wellness Consultation with Bio Impedance Analysis 
  • Initial Fitness Assessment 
  • 1x Arrival day welcome dinner 
  • 3x Spa cuisine meals a day 
  • 1x Power blast shake per day 
  • 1 X one month supply or weight management supplement 
  • 1 x hands on cooking class with take home recipes 
  • 1 x group Pilates reformer/Core suspend class 
  • Unlimited Yoga class & group meditation sessions 
  • Unlimited access to Group Fitness Classes 
  • 1x Group Pilates Reformer/Core Suspend class 
  • Final consultation with wellness consultant (take home guidelines will be provided) 
  • Pool, Steam Room & Fitness Studio Access 
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • 3 x Colon Hydrotherapy sessions 
  • 4 x 30 min Far Infrared Sauna sessions 
  • 6 x 60 min Personalised Fitness sessions 
  • 1x 60 min Reiki session 
  • 2x 45 min Pevonia Body Contour Silky Glow Scrub 
  • 1x 60 min Pevonia Detoxifying Seaweed Wrap 
  • 1x 60 min Pevonia Revitalising (Lymphatic Drainage) Massage Ritual 
  • 1x 60 min Pevonia Slimming Massage Ritual 
  • 1 x 60 min Indian Head massage 

 Optional extras at additional cost: 

  • 1x Follow up call/skype session with Wellness Consultant 
  • 1x Follow up call/skype session per month for 3 months with Wellness Consultant 
  • 1x Follow up call/skype session with Fitness Consultant 
  • 1x Follow up call/skype session per month for 3 months with Fitness Consultant-
Low Season
From £2,640.00 per person for double occupancy
High Season
From £3,199.00 per person for double occupancy
From £2,930.00 per person for single occupancy
From £3,599.00 per person for single occupancy


Note: The 7 day programme includes 8 nights accommodation.

10 Days

This 10 day programme has the below inclusions:

  • Initial Wellness Consultation with Bio Impedance Analysis 
  • Initial Fitness Assessment 
  • 1x Arrival day welcome dinner 
  • 3x Spa cuisine meals a day 
  • 1x Power blast shake per day 
  • 1 X one month supply or weight management supplement 
  • 1 x hands on cooking class with take home recipes 
  • 1 x group Pilates reformer/Core suspend class 
  • Unlimited Yoga class & group meditation sessions 
  • Unlimited access to Group Fitness Classes 
  • 1x Group Pilates Reformer/Core Suspend class 
  • Final consultation with wellness consultant (take home guidelines will be provided) 
  • Pool, Steam Room & Fitness Studio Access 
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • 4x Colon Hydrotherapy sessions
  • 6x 30 min Far Infrared Sauna sessions
  • 2x 45 min Pevonia Body Contour Silky Glow scrub
  • 1x 60 min Pevonia Detoxifying Seaweed Wrap
  • 1x 60 min Pevonia Revitalising (Lymphatic Drainage) Massage Ritual
  • 1x 60 min Pevonia Slimming Green Coffee Cellulite Away Wrap
  • 1x 60 min Pevonia Slimming Massage Ritual
  • 1x 60 min Indian Head Massage
  • 9x 60 min Personalised Fitness sessions
  • 1x 60 min Reiki session
  • 1x 60 min Absolute Rejuvenation Massage

Optional extras at additional cost:

  • 1x Follow up call/skype session with Wellness Consultant
  • 1x Follow up call/skype session per month for 3 months with Wellness Consultant
  • 1x Follow up call/skype session with Fitness Consultant
  • 1x Follow up call/skype session per month for 3 months with Fitness Consultant
Low Season
From £3,385.00 per person for double occupancy
High Season
From £4,113.00 per person for double occupancy
From £3,795.00 per person for single occupancy
From £4,733.00 per person for single occupancy


Note: The 10 day programme includes 11 nights accommodation.

14 Days

This 14 day programme has the below inclusions:

  • Initial Wellness Consultation with Bio Impedance Analysis 
  • Initial Fitness Assessment 
  • 1x Arrival day welcome dinner 
  • 3x Spa cuisine meals a day 
  • 1x Power blast shake per day 
  • 1 X one month supply or weight management supplement 
  • 1 x hands on cooking class with take home recipes 
  • 1 x group Pilates reformer/Core suspend class 
  • Unlimited Yoga class & group meditation sessions 
  • Unlimited access to Group Fitness Classes 
  • 1x Group Pilates Reformer/Core Suspend class 
  • Final consultation with wellness consultant (take home guidelines will be provided) 
  • Pool, Steam Room & Fitness Studio Access 
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • 6x Colon Hydrotherapy sessions
  • 8x 30 min Far Infrared Sauna sessions
  • 2x 45 min Pevonia Body Contour Silky Glow scrub
  • 1x 60 min Pevonia Detoxifying Seaweed Wrap
  • 1x 60 min Pevonia Revitalising (Lymphatic Drainage) Massage Ritual
  • 2x 60 min Pevonia Slimming Green Coffee Cellulite Away Wrap
  • 1x 60 min Pevonia Slimming Massage Ritual
  • 1x 60 min Pevonia De-aging Firming Massage Ritual
  • 1x 60 min Absolute Pressure Point Massage
  • 13x 60 min Personalised Fitness sessions
  • 2x Personalised Supportive Therapy sessions
  • 1x 60 min Reiki session
  • 1x 60 min Absolute Foot Sanctuary
  • 1x 45 min Bach Flower Remedy Session

Optional extras at additional cost:

  • 1x Follow up call/skype session with Wellness Consultant
  • 1x Follow up call/skype session per month for 3 months with Wellness Consultant
  • 1x Follow up call/skype session with Fitness Consultant
  • 1x Follow up call/skype session per month for 3 months with Fitness Consultant
Low Season
From £4,390.00 per person for double occupancy
High Season
From £5,261.00 per person for double occupancy
From £4,970.00 per person for single occupancy
From £6,686.00 per person for single occupancy


Note: The 14 day programme includes 15 nights accommodation.

Healing Holidays Exclusive Offers

Free Night Offer

For every 7/8 night wellness programme package booked receive TWO additional nights with breakfast included. Also, receive:

  • Complimentary room upgrade to Deluxe Room
  • Unlimited access to group yoga classes
  • 1 x 30-minute private stretching sessions 
  • 1 x jetlag massage
  • 1 x Private Pilates reformer session

T&C applies.

Accommodation & Programme Discount*

Receive a 15% discount when you book any wellness programme by 31 Jul 2019.
*Valid only for arrivals and departures in May, Jun and Jul 2019. Not combinable with any other offers. T&C applies.

Loyalty Offer - Free Night*

If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:

  • Stay 7 & Pay for 5 nights
  • Stay 10 & Pay for 7 nights 

*Offered on accommodation only. T&C applies.

Loyalty Offer - Room Upgrade*

Receive a complimentary upgrade to a Sanctuary Deluxe Room if you book by 31 Jul 2019.
*Valid only for arrivals and departures in May, Jun and Jul 2019. Not combinable with any other offers. T&C applies.

Videos Reviews
feefor rating
"Wonderful in every way.
Rathi could not have been more helpful and considerate."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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