Purify your body and mind on the Cleanse Immersion at Amanpuri. Offering a complete detoxification through holistic means, this retreat not only intends to rejuvenate the body, but also bring clarity to the mind too. Whether you’re lacking energy, feeling stressed, or are just generally looking for a pick me up, this comprehensive programme helps remove the obstacles to wellness created by high-stress lifestyles and toxic health and environmental practices, so you can feel healthier and happier once more.
The Cleanse Immersion will be tailored to each individual to ensure they get exactly the care they need and achieve optimal results, beginning with an indepth consultation and assessment which will decide the direction the retreat will take. You will be placed on a prescribed diet or raw and liquid meals, carefully prepared to ensure they deliver maximum nutrition that will cleanse and revive your body from the inside out. In addition to your diet, you will also receive three specialist therapy and movement sessions per day, group sessions and a daily 60- to 90-minute personalised spa treatment focused on clearing stress, promoting circulation and supporting immune and lymphatic functioning. Specialist therapies and movement sessions included on the programme may include Tai Chi, Soft Tissue Osteopathy and Chi Nei Tsang amongst other options. Before you depart you will also benefit from a final consultation and assessment to monitor your progress and offer tips to keep you on track once back home. Give yourself some time out from your usual schedule and emerge feeling invigorated, energised, and ready to take on the world once more.
includes flights, transfers, accommodation & programme
- Initial wellness consultation
- Prescribed full board diet
- 2 - 3 specialist and movement sessions per full day, may include:
- Chi Nei Tseng
- Connective Tissue Massage
- Tai Chi
- Soft Tissue Osteopathy
- Daily 90 minute spa treatment
- Daily group classes
- Final consultation
Options of 10 and 14 nights also available. Ask us for more details.