The Weight-Loss Immersion at AmanPuri is designed to help you really focus on your weight-loss efforts by not just addressing the physical, but also the mental aspects of weight-loss. Whether you are struggling to get started with your weight-loss journey or your efforts have plateaued, this retreat will help you achieve and sustain your weight-loss goals. The aim of this retreat is to demystify the weight-loss process and find the path that’s right for you so you can reap the long-term benefits.
A tailored approach will be taken at AmanPuri, so every weight-loss retreat will be different according to the exact needs and goals of the individual. Upon arrival you will have an initial consultation as well as an optional blood analysis which will help to establish the exact inclusions of your retreat based on key factors such as pH levels for optimal digestion, cravings, hormonal imbalances and weakened immunity. Your programme will be a comprehensive one which will include a personalised diet, either raw, liquid, or cooked, as well as daily specialist movement activities, and spa treatments. The combined effect of these things ensures you not only lose weight, but you achieve it in a stress-free and sustainable manner. To round everything off, you will again have a consultation before you leave AmanPuri to provide you with guidance for the future ensuring that you can keep up the great results achieved on your Fitness Immersion.
includes flights, transfers, accommodation & programme
- Initial Consultation
- Prescribed liquid, raw, or cooked diet
- 2 - 3 specialist therapy sessions per full day as prescribed, may include:
- Lymphatic Drainage Massage
- Aqua Training
- Mind Training
- Reconnective Healing
- Daily group classes
- Daily 90 minute spa treatment
- Final consultation
Options of 10 and 14 nights also available. Ask us for more details.