Amatara's weight management programme offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight. This programme is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised, holistic approaches. Their specifically designed healthy cuisine for weight management makes use of food types and combinations that promote weight loss while keeping you satisfied, rather than calorie counting. They only use natural and holistic means to help you achieve your healthy body weight goals.
Including flights, transfers, accommodation, full board and a 7 night programme
- Full Board
This 7 night programme has the below inclusions:
- Individual wellness consultation (60 min)
- Departure consultation (30 min)
- Blood pressure check up
- Physical analysis (30 min)
- Thai Hammam journey (105 min)
- Body composition
- Use of fitness facilities, steam and infrared sauna
- 2x Detoxifying & Draining Slimming Treatments (90 min)
- 2x Private Personal Training Sessions (50 min)
- 2x Private Pilates Reformer Session (50 min)
- 1x Amatara Signature Organic Facial (60 min)
- 1x Deep Muscle Massage (90 min)
- 1x Fitness Assessment (30 min)
- 1x Healthy Cuisine Cooking Class (60 min)
- 1x Mid-stay Follow up Consultation (30 min)
- 1x Nutrition Consultation (60 min)
- 1x Private Yoga Session (50 min)
- 1x Signature of Amatara Massage (75 min)
- 1x Thai Yoga Massage (90 min)
- Daily Group Fitness Sessions
- Daily Infrared Sauna
Free Night Offer
- Receive 1 free additional night if you book a 5 or 7-night wellness programme
- Receive 2 free additional nights if you book a 10 or 14-night wellness programme
Free night is breakfast only. Book by 31 Oct 2019. T&C applies.
Receive a complimentary room upgrade subject to availability locally at check-in.
Available during low season only. T&C applies.
Added Value Offer
- Complimentary one bottle of ‘Rose’
- Complimentary 8 pieces laundry on a daily basis or pressing service
- Complimentary one-afternoon tea set from 1.00 p.m. – 6.00 p.m. at The Library
- Complimentary one glass of cocktail or sunset refreshment from 6.00pm-7.00pm at the ‘Sun & Moon’
- Resort Butler service from 8:00 a.m.-10.00 p.m
Valid for Bay View Pool Villa and Ocean View Pool Villa. T&C applies.