Ananda Panchakarma

Ananda in the Himalayas , India

By the end of the winter season, many feel slow and sluggish, with stiffness in joints and overall fatigue. These indicate signs of toxin build up in the body and mind. It’s good to utilise the next six months to cleanse the system and feel completely rejuvenated.   The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body and mind and healing from within. Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive programme aims to eliminate all the accumulated toxins & free radicals, thereby balancing cholesterol and triglycerides, regulating blood pressure, and introducing antioxidant enzymes into the body using authentic ayurvedic techniques and treatments. This also improves metabolism and aids in weight loss. 

Overlooking the spiritual Ganges river in the Himalayan foothills, Ananda creates an idyllic setting for a holistic cleanse. The Panchakarma programme is for 21 nights and follows 3 distinct stages. For those with time limitations, a shorter introduction version of Panchakarma can be customised for 14 nights as well.

Please note this programme is only available for stays between 16th of April and the 30th of September 2019

Sharing from £4979.00£4979.00 pp
Singles from £5835.00£5835.00 pp

Including flights, transfers, accommodation, full board and a 14 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Full Board
14 Nights

This 14-night programme has the below inclusions:

  • Detailed consultations with Ananda’s Ayurvedic experts.
  • 1x Snehapana therapies
  • 16x massage therapies - Abhyanga, Choornaswedana, Udwartana, Pizhichil, Narangakizhi, Navarakizhi  
  • 8x classical Ayurvedic therapies - Gandusa / Kavala, Greeva vasti, Jhanu vasti,  Kashayadhara, Kati vasti, Ksheeradhara, Mukha Lepa, Shirodhara, Prista vasti, Tarpana
  • 5x purificatory therapies - Kunjal kriya, Virechana, Snehavasti, Kashaya vasti, Nasyam  
  • 3x personal yoga sessions  
  • 3x personal pranayama 
  • 1x meditation sessions
From £4,979.00 per person for double occupancy

From £5,835.00 per person for single occupancy

Please note that while the above 37 sessions are a broad guideline of inclusions, the programme is customised for each individual based on age group, health conditions, constitution, gender and other factors like digestion, existing toxin levels etc.

21 Nights

This 21-night programme has the below inclusions:

  • Detailed consultations with Ananda’s Ayurvedic experts.
  • 5x Snehapana therapies
  • 22x massage therapies - Abhyanga, Choornaswedana, Udwartana, Pizhichil, Narangakizhi, Navarakizhi   
  • 12x classical Ayurvedic therapies - Gandusa / Kavala, Greeva vasti, Jhanu vasti,  Kashayadhara, Kati vasti, Ksheeradhara, Mukha Lepa, Shirodhara, Prista vasti, Tarpana
  • 5x purificatory therapies - Kunjal kriya, Virechana, Snehavasti, Kashaya vasti, Nasyam   
  • 4x personal yoga sessions
  • 4x personal pranayama
  • 2x meditation sessions
From £6,959.00 per person for double occupancy

From £8,250.00 per person for single occupancy

Please note that while the above 55 sessions are a broad guideline of inclusions, this programme is customised for each individual based on age group, health conditions, constitution, gender and other factors like digestion, existing toxin levels etc.

Healing Holidays Exclusive Offers

Added Value Offer**

  • Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
  • Complimentary guided ancient temple tour in Rishikesh per room

Valid with a minimum 7-night wellness programme. T&C applies.

Free Night Offer**

Enjoy free nights stay with either a

  • Stay 10 nights and pay for 9 nights offer
  • Stay 14 nights and pay for 12 nights offer
  • Stay 21 nights and pay for 18 nights offer

Must book a wellness programme. Valid for stays from 01 Sep - 31 Oct 2019. T&C applies.

Loyalty Offer**

  • Receive a 10% discount on your booking if you have booked Ananda before
  • If you have completed 21 nights or 3 stays (Ananda Yogis) at Ananda before you can enjoy
    • A 10% discount on your booking
    • Choice of additional benefits (5/6 nights stay – any 3 benefits; 7 nights or more – any 5 benefits)
      • Upgrade at the time of booking 
      • Early Check-In & Late Check-Out
      • 1 Spa therapy (85 minutes) / 55 mins Ananda Fusion massage * 
      • 1 Personalised yoga session 
      • 1 Personalised meditation session 
      • 1 Personalised fitness session 
      • 1 Personalised cuisine demonstration and guided session with our Chef 
      • 1 Visit to experience the Ganga Aarti at Rishikesh * 
      • 1 Unique dining experience (special menu created by our chefs)* 

*Only two of these benefits can be availed in a single stay. Valid till 02 Jan 2020. T&C applies.

**None of these offers are combinable. These offers are not available on fixed date retreats.

Reviews
Related Blog Articles
feefor rating
"Food and the mental well being of the programme were of a very good standard and well delivered with the accommodation provided being good .The spa elements including body wrap,massage ,facial and flotation were below standard with no explanation as to procedure ,clockwatching and little or no supervision.I raised my health and safety concerns at the Centre."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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