Ananda Weight Management

Ananda in the Himalayas , India

Appreciating that sustainable weight loss can be a rather complex process that is different for everyone, Ananda has created their Ananda Weight-Management programme which combines the best of its speciality, Ayurvedic treatments, with more Western practices for an all-encompassing approach to weight-loss. The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigour. 

This programme provides a scientific methodology with guidelines for managing weight on a sustained basis. A key problem with weight management is in the mind. Most people who are overweight have a poor self-image. This is why Ananda's weight management programme is one of the few in the world where meditation is such a key component. Meditation helps to balance the mental and physical aspects of weight management. The whole approach behind Ananda's weight management programme is one of support, non-aggressive processes, and yet yielding the desired results.

Sharing from £6499.00£6499.00 pp
Singles from £8475.00£8475.00 pp
Sharing from £8939.00£8939.00 pp
Singles from £11499.00£11499.00 pp

Including regional flights, transfers, accommodation, full board, VIP meet & greet airport assistance and a 14 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
  • VIP Meet & Greet Airport Assistance
14 Nights

This 14-night programme has the below inclusions:

  • Morning wake up signature tea
  • Fresh fruit bowl provided every day
  • Individual wellness consultation; Ayurvedic consultation (where required)
  • Personal fitness consultation, fitness test and body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counselling session
  • Daily use of the Hydrotherapy facilities
  • Opportunity to participate in scheduled spa lifestyle and wellness activities
  • 12x Ayurveda therapy sessions 
  • 13x International therapy sessions
  • 4x Cleansing therapy – customised based on consultation
  • 8x Personal fitness sessions
  • 4x Personal Yoga sessions
  • 3x Personal Pranayama sessions
  • 2x Personal meditation sessions
Low Season
From £6,499.00 per person for double occupancy
High Season
From £8,939.00 per person for double occupancy
From £8,475.00 per person for single occupancy
From £11,499.00 per person for single occupancy


21 Nights

This 21-night programme has the below inclusions:

  • Morning wake up signature tea
  • Fresh fruit bowl provided every day
  • Individual wellness consultation; Ayurvedic consultation (where required)
  • Personal fitness consultation, fitness test and body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counselling session
  • Daily use of the Hydrotherapy facilities
  • Opportunity to participate in scheduled spa lifestyle and wellness activities
  • 19x Ayurveda therapy sessions
  • 22x International therapy sessions
  • 6x Cleansing therapy – customised based on consultation
  • 11x Personal fitness sessions
  • 6x Personal Yoga sessions
  • 4x Personal Pranayama sessions
  • 2x Personal meditation sessions
Low Season
From £9,629.00 per person for double occupancy
High Season
From £13,279.00 per person for double occupancy
From £12,569.00 per person for single occupancy
From £17,119.00 per person for single occupancy


Healing Holidays Exclusive Offers

Added Value Offer**

  • Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
  • Complimentary guided ancient temple tour in Rishikesh per room

Valid with a minimum 7-night wellness programme. T&C applies.

Free Night Offer**

Enjoy free nights stay with either a

  • Stay 10 nights and pay for 9 nights offer
  • Stay 14 nights and pay for 12 nights offer
  • Stay 21 nights and pay for 18 nights offer

Must book a wellness programme. Valid for stays from 01 Sep - 31 Oct 2019. T&C applies.

Loyalty Offer**

  • Receive a 10% discount on your booking if you have booked Ananda before
  • If you have completed 21 nights or 3 stays (Ananda Yogis) at Ananda before you can enjoy
    • A 10% discount on your booking
    • Choice of additional benefits (5/6 nights stay – any 3 benefits; 7 nights or more – any 5 benefits)
      • Upgrade at the time of booking 
      • Early Check-In & Late Check-Out
      • 1 Spa therapy (85 minutes) / 55 mins Ananda Fusion massage * 
      • 1 Personalised yoga session 
      • 1 Personalised meditation session 
      • 1 Personalised fitness session 
      • 1 Personalised cuisine demonstration and guided session with our Chef 
      • 1 Visit to experience the Ganga Aarti at Rishikesh * 
      • 1 Unique dining experience (special menu created by our chefs)* 

*Only two of these benefits can be availed in a single stay. Valid till 02 Jan 2020. T&C applies.

**None of these offers are combinable. These offers are not available on fixed date retreats.

Reviews
feefor rating
"A beautiful peaceful setting in the lakeside. Learned a lot about the gut and digestion. Would definitely go back."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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