Rebuilding Detox Ayurvedic Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

Embark on a purifying journey in a Sri Lankan paradise at Anantara Peace Haven Tangalle Resort. Limited physical activity while you detox and rebuild gives you ample time to rejuvenate in spectacular coastal seclusion, refreshed by ocean air, golden sands and vibrant tropical nature.

The Rebuilding Detox programme is designed to revitalise you physically and mentally. Remove impurities from both the mind and body. Rebuild your natural energy. With a focus on the Pitta dosha to balance digestive fire, toxins are eliminated from the gut. Learn how to cleanse the mind from an Ayurvedic perspective with energy healing sessions. Discover how an extensive programme of Ayurvedic therapies and Anantara Spa treatments use dosha prescribed medicated herbs to purify from within. Feel inspired by painting with a local artisan and daily journal keeping. Learn through life coaching what to change in your home routine to maintain a balanced lifestyle. Continue improving your health long after you leave, with expert advice to take-away.

Sharing from £2699.00£2699.00 pp
Singles from £3386.00£3386.00 pp

includes flights, transfers, accommodation and a 8 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Full Board
  • Accommodation
8 Nights

• Full Board
• Personal consultation with Resident Doctor of Ayurveda
• Daily early morning journaling
• Three private Mindful Moment sessions per stay
• One 60-minute Eating for Balance session per stay
• Two 90-minute Life Coaching sessions per stay
• Two Yoga sessions per stay
• Access to resort’s fitness and healing arts classes
• Technology blackout in the evenings
• 10 spa treatments per stay: - Two 90-minute Detox Ceremony treatments - One Virechana Karma treatment - Two 90-minute Marma Abhyanga treatments - One 90-minute Bespoke Massage - One 30-minute Nasya Karma treatment - One 60-minute Udwartana treatment - One 90-minute Pizhichil treatment - One 60-minute Pinda Sweda treatment
• One three-hour painting lesson with Local Artisan
• Take-away sleep and nutritional tips
• Personalised dosha constitution record


feefor rating
"Thank you Karen for listening to my concerns about finding the right place to suit different needs and getting everything organised at very short notice.
We all had a wonderful holiday"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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