Ayurdetox

Ayurveda Resort Sonnhof , Austria
Exclusive to Healing Holidays

This programme is perfect for those looking to lose weight and keep it off. Based on an analysis from your Ayurvedic expert, you will be prescribed an Ayurvedic diet suited to your particular Dosha constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisdom of traditional dietary forms. Along with traditional massages, targeted detox methods and treatments you will do gentle exercises expelling toxins and waste materials from your body. You will feel lighter and revitalised helping you sustain your weight loss. You can also use the Ayurveda Centre, steam & sauna room, and the peace & meditation rooms. If you would like individual attention, request a one-on-one yoga class or Qigong class. The programme will help you not only to detox, but also to lose weight and stay in shape.

Sharing from £1190.00£1190.00 pp
Singles from £1340.00£1340.00 pp

Including transfers, accommodation, full board and a 4 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
4 Nights

This 4 night programme has the below inclusions:

  • Consultation and pulse diagnosis
  • Upana - Himalayan salt & oil scrub
  • 1x Udvartana - herbal powder massage
  • 1x Abhyanga – Ayurvedic full body oil massage
  • 1x Udvartana – herbal powder massage
  • 1x Shirodhara - flowing oil treatment
  • 1x Virechana - day of purification 
  • Weekly programme of yoga & meditation
  • Herbal remedies for duration of stay
  • Hot water & ginger drinking treatment
  • Use of AyurvedaCentre
From £1,190.00 per person for double occupancy

From £1,340.00 per person for single occupancy
7 Nights

This 7 night programme has the below inclusions:

  • Consultation and pulse diagnosis
  • Nutritional consultation
  • Detox diet – acid-alkaline balance
  • Herbal remedies for the duration of your stay
  • Hot water and ginger drinking treatment
  • Weekly Ayurveda Active programme
  • Use of the AyurvedaCentre
  • 1x Udanavata – a special abdominal massage
  • 1x Garshan – silk glove massage (approx. 55 min)
  • 1x Jambira Pinda Sveda – bag massage
  • 1x Back massage (approx. 30 min)
  • 1x Shirodhara – a flowing oil treatment
  • 1x Abhyanga – Ayurvedic full body oil massage
  • 1x Virechana – day of purification
  • 1x Basti – gentle enema
  • 1x Udvartana – herbal powder massage
  • Infrared heat cabin
From £1,976.00 per person for double occupancy

From £2,152.00 per person for single occupancy

 

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"From my initial enquiry I felt like they understood what type of retreat I needed that would fit around my illness. Was happy withe the choices I was sent within my budget."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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