Ayurveda Relax & Feel Good Retreat

Ayurveda Resort Sonnhof , Austria
Healing Holidays Exclusive

This programme has been designed to completely revitalise you. It will re-balance your body, mind and spirit, giving you time for yourself. You can slow your pace of life, take a deep breath and re-connect with your inner strength. You will also feel pampered as the programme includes a variety of massages and scrubs. It is also possible to add extra treatments to your programme, such as acupuncture.

The Ayurvedic treatments are best complemented by engaging in the optional yoga and meditation activities. However, if you prefer just to meditate in solitude, the Shiva Shakti energy garden (the Garden of 5 Elements) will provide you with wonderful Alpine views and an array of cosy places to reflect and to relax.

Sharing from £1252.00£1252.00 pp
Singles from £1425.00£1425.00 pp

Includes transfers, accommodation & a 5 night programme.

Standard Inclusions

Full board includes an Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea with a tea ceremony and fresh fruit and an evening meal.

  • Accommodation
  • Transfers

 

5 Nights

In addition to the standard inclusions the Ayurveda Relax and Feel Good programme includes:

  • Sonnhof signature cuisine (Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea with tea ceremony and fresh fruit, evening menu)
  • Weekly Ayurveda Active programme
  • Use of the AyurvedaCentre
  • 1x Ayurvedic energy massage – strengthens the nervous system
  • 1x Abhyanga – Ayurvedic full body oil massage with one therapist
  • 1x Upana – Himalayan salt and oil scrub and detox bath
  • 1x Shirodhara – a flowing oil treatment
  • 1x Abhyanga – Ayurvedic full body oil massage

We recommend that guests add a consultation with the physician to their booking at an additional charge.

Videos Reviews
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"Brilliant service the holiday after my initial enquiry turned out to be exactly what I hoped for. Thank you"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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