Ayurveda Taster

Ayurveda Resort Sonnhof , Austria
Healing Holidays Exclusive

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatments to get a taste of Ayurveda.

In addition to an introduction to the Abhyanga (full body oil massage) and Shirodhara treatments and Udvartana massage, a weekly programme of yoga and meditation are on offer. The meals are based on Ayurvedic principles; catering to three separate constitutional types and providing the correct nutrients for each. If restless, you can also join guided walks or partake in seasonal outdoor activities.

Sharing from £745.00£745.00 pp
Singles from £870.00£870.00 pp

Includes transfers, accommodation & a 3 night Ayurveda Taster programme.

Standard Inclusions
  • Transfers
  • Accommodation 
  • Sonnhof signature cuisine (Ayurvedic breakfast buffet, lunchtime Pitta buffet, Vata afternoon tea with tea ceremony and fresh fruit, evening menu)
3 Nights
  • Abhyanga – Ayurvedic full body oil massage followed by Shirodhara flowing oil treatment
  • Udvartana – herbal powder massage
  • Weekly programme of yoga & meditation
  • Use of the Ayurveda Centre
Videos Reviews
feefor rating
"Superb trip from Karen as always. She provides the most knowledgeable, professional and personalised service one could ever expect. The attention to detail to ensure a first class trip is second to nine."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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