Ayurveda Taster

Ayurveda Resort Sonnhof , Austria
Exclusive to Healing Holidays

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatments to get a taste of Ayurveda.

In addition to an introduction to the Abhyanga (full body oil massage) and Shirodhara treatments and Udvartana massage, a weekly programme of yoga and meditation are on offer. The meals are based on Ayurvedic principles; catering to three separate constitutional types and providing the correct nutrients for each. If restless, you can also join guided walks or partake in seasonal outdoor activities.

Sharing from £745.00£745.00 pp
Singles from £870.00£870.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation 
  • Full Board
3 Nights

This 3 night programme has the below inclusions:

  • Abhyanga – Ayurvedic full body oil massage followed by Shirodhara flowing oil treatment
  • Udvartana – herbal powder massage
  • Weekly programme of yoga & meditation
  • Use of the Ayurveda Centre
Videos Reviews
feefor rating
"Very easy, attentive and friendly service. Quick to respond to all questions and requests and offered good advice. Nice to have one dedicated person for your trip, from planning through to seeing how the trip went."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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