Rasayana Intense Regeneration ProgrammeAyurveda Resort Sonnhof , Austria
This programme follows the three pillars of Health to restore vitality to the organs. In this programme, the immune-boosting treatments will bring about internal stability. This stability will combat fatigue and physical strain, which will greatly aid those who are recovering from illness. Diagnosis and treatment will address specific problems, incorporating medical expertise integrated with a profound understanding of Ayurveda. Guests are encouraged to participate in the Ayurveda weekly active programme and to use the incredible Ayurveda Centre facilities.
The meals will provide the correct nutrients for each individual constitution, balancing the ratio between the three competing doshas. The combination of targeted treatments, gentle exercise and a personalised diet will activate a long-lasting regeneration of the body, mind and spirit.
Includes transfers, accommodation & a 10 night Rasayana Intense Regeneration programme.
In addition to the standard inclusions, the 10-night Rasayana Intense Regeneration programme includes:
- Full board panchakarma (detox) menu
- Weekly Ayurveda Active programme
- Use of the AyurvedaCentre
- Consultation and pulse diagnosis
- Therapeutic supervision
- Nutritional diagnosis & concluding consultation
- Fortifying tonic
- Herbal medicine for the duration of your stay
- Virechana – day of purification
- 3x Abhyanga – Ayurvedic full body oil massages with two therapists
- 1x Vishesh – energy massage with two therapists
- 2x Anti-stress massages
- 1x Udanavata – special abdominal massage
- 1x Udvartana – herbal powder massage with two therapists
- 1x Pizzichilli (Sekka) – full body oil treatment with two therapists
- 2x Shirodhara – a flowing oil treatments
- Khati Vasti – ‘reawaken elementary power’
- Intensive back treatment
- 1x Jambira Pinda Sveda – bag massage
- 1x Upana treatment – Himalayan Salt Scrub
- 2x Basti – gentle enemas
- 1x Padabhyanga – Ayurvedic foot massage
- 1x Stimularium® cell regeneration lounger treatments with deep meditation and crystal light chakra therapy
- Swedana – heat therapy
- Ushnodaka – hot water and ginger drinking treatment
From day one they have been of good advices and they paid attention to my wishes. I am so glad I listen to their advices and decided to go to Vana.
Vana was unbelievable. My experience there was life-changing. It was way over any of my expectations. The quality of life, the people, the staff, the quality of the treatments, the profesionalism and knowledge of their specialists, the food, etc. It was fantastic!
I have learned so much on so many levels: mentally, spiritually, in terms of nutrition, health, etc.
The Healing Holiday team is so professional and dedicated. They show you that they care and this is the biggest added value for me."