Fitness Retreat

Chiva-Som , Thailand

The primary objective of the Fitness Retreat at Chiva-Som is to nurture your body and give you the confidence and the tools, to achieve sustainable fitness.  Whether you are experienced or just starting out on a fitness and exercise regime, this retreat will help inspire, motivate and educate while working with you to achieve your desired goals.

Professional and experienced trainers will develop a personalised, all-encompassing programme based on your aims, health history and lifestyle. The programme will include muscle toning, core stability, endurance training, joint mobilisation, and stretching. 

Alongside your fitness activities enjoy complimentary daily spa treatments, like a massage to treat your muslces after a day spent working out, as well as Chiva-Som’s nutritional cuisine which manages to be ultra-healthy and delicious at the same time. 

Sharing from £5595.00£5595.00 pp
Singles from £7164.00£7164.00 pp

Includes flights, transfers, accommodation & programme

Standard Inclusions
  • Flights
  • Accommodation
  • Transfers
  • Individual health and wellness consultation
  • 3 wellness spa cuisine meals per night of stay, beginning with dinner
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai Massage (50 min)
    • Chiva-Som Massage (50 min)
    • Invigorating Massage (50 min)
    • Relaxing Foot Massage (50 min)
    • Oriental Scalp Massage (25 min)
    • Chiva-Som Skin Haven Body Polish (25 min)
7 Nights

In addition to the above, the 7-night Fitness Programme includes:

  • 1x fitness assessment 
  • 2x personal training, choose from
    • Pilates
    • Kinesis
    • Boot camp
    • TRX
    • Freeform
    • Core coaching 
    • Gravity 500
  • 2x super stretch (25 min)
  • 1x deep tissue massage (50 min), may alternate with back, neck and shoulder massage or fast track back release
  • 1x H2O body complex, may alternate with oxygen power fitness or metabolic breathing exercise
  • 1x nutrition consultation
  • 1x EMS fitness - if this treatment is not suitable for your health condition, we will substitute with personal training
  • 1x Hypoxic training - if this treatment is not suitable for your health condition, we will substitute with adventure training or aquatic therapy

From £5,595 per person in double occupancy
From £7,164 single occupancy

10 Nights

In addition to the above, the 10-night Fitness Programme includes:

  • 1x fitness assessment 
  • 5x personal training, choose from
    • Pilates
    • Kinesis
    • Boot camp
    • TRX
    • Freeform
    • Core coaching 
    • Gravity 500
  • 3x super stretch (25 min)
  • 1x deep tissue massage (50 min), may alternate with back, neck and shoulder massage or fast track back release
  • 1x H2O body complex, may alternate with oxygen power fitness or metabolic breathing exercise
  • 1x nutrition consultation
  • 1x EMS fitness - if this treatment is not suitable for your health condition, we will substitute with personal training
  • 2x Hypoxic training - if this treatment is not suitable for your health condition, we will substitute with adventure training or aquatic therapy

From £7,663 per person in double occupancy
From £9,794 single occupancy

 

14 Nights

In addition to the above, the 14-night Fitness Programme includes:

  • 2x fitness assessment 
  • 8x personal training, choose from
    • Pilates
    • Kinesis
    • Boot camp
    • TRX
    • Freeform
    • Core coaching 
    • Gravity 500
  • 8x super stretch (25 min)
  • 1x deep tissue massage (50 min), may alternate with back, neck and shoulder massage or fast track back release
  • 2x H2O body complex, may alternate with oxygen power fitness or metabolic breathing exercise
  • 1x nutrition consultation
  • 1x EMS fitness - if this treatment is not suitable for your health condition, we will substitute with personal training
  • 2x Hypoxic training - if this treatment is not suitable for your health condition, we will substitute with adventure training or aquatic therapy

From £10,399 per person in double occupancy
From £13,299 single occupancy

 

HEALING HOLIDAYS EXCLUSIVE OFFER

Complimentary Transfer offer*

  • Enjoy complimentary round-trip limousine transfers in a Mercedes Benz E250 as well as complimentary round-trip fast track VIP welcome and immigration service.

*Only valid for stays between 1st - 19th December 2018, when booking a retreat for a minimum of 5 nights before 31st August 2018. This offer cannot be combined with any additional offers.  

Videos Reviews
feefor rating
"So friendly ,professional, efficient with the most wonderful personal service !! I would recommend using Healing Holidays to anyone and have done with the same feedback !"
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.