Optimal Performance Retreat

Chiva-Som , Thailand

The Performance Retreat aims to build on your existing fitness level to ensure that you are performing at your optimal level, using a combination of different activities, treatments, and diet. When you arrive you will receive a consultation with your health and wellness advisor which will help ascertain your current fitness level and what you hope to achieve from your stay. You will enjoy well-combined treatments and classes from the fitness and physiotherapy departments, as well as three Chiva-Som wellness cuisine meals per day.

To further enhance your programme and for an even more enjoyable stay, you will also enjoy a complimentary spa treatment per day, access to the water therapy suites, and access to the daily fitness and leisure classes.

Sharing from £5199.00£5199.00 pp
Singles from £6850.00£6850.00 pp

Includes flights, transfers, accommodation & programme

Standard Inclusions
  • Flights
  • Accommodation
  • Transfers
  • Individual health and wellness consultation
  • 3 wellness spa cuisine meals per night of stay, beginning with dinner
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of water therapy suites (steam, sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai Massage (50 min)
    • Chiva-Som Massage (50 min)
    • Invigorating Massage (50 min)
    • Relaxing Foot Massage (50 min)
    • Oriental Scalp Massage (25 min)
    • Chiva-Som Skin Haven Body Polish (25 min)
7 Nights

In addition to the above, the 7-night Optimal Performance Programme includes:

  • 2x re-functional exercise (50 mins)
  • 3x physiotherapy (25 mins)
  • 2x deep tissue massage (50 min)
  • 1x super stretch (25 min)
  • 1x kinesthetic assessment
  • 2x personal training, choose from:
    • Pilates
    • Yoga
  • 1x detoxifying balneotherapy (25 min) 
  • 1x Neurac method (25 min)
10 Nights

In addition to the above, the 10-night Optimal Performance Programme includes:

  • 2x re-functional exercise (50 mins)
  • 4x physiotherapy (25 mins)
  • 2x deep tissue massage (50 min)
  • 2x super stretch (25 min)
  • 1x kinesthetic assessment
  • 2x personal training, choose from:
    • Pilates
    • Yoga
  • 1x detoxifying balneotherapy (25 min) 
  • 3x Neurac method (25 min)
  • 1x TECAR massage therapy(25 min)
  • 1x acupressure reflexology

From £7,299 per person in double occupancy
From £9,499 single occupancy

14 Nights

In addition to the above, the 14-night Optimal Performance Programme includes:

  • 4x re-functional exercise (50 mins)
  • 5x physiotherapy (25 mins)
  • 2x deep tissue massage (50 min)
  • 3x super stretch (25 min)
  • 1x kinesthetic assessment
  • 2x personal training, choose from:
    • Pilates
    • Yoga
  • 2x detoxifying balneotherapy (25 min) 
  • 4x Neurac method (25 min)
  • 2x TECAR massage therapy
  • 1x stress release therapy
  • 1x acupressure reflexology

From £10,125 per person in double occupancy
From £13,125 single occupancy

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feefor rating
"Responsive and helpful service - but with additional suggestions which improved our holiday experience. Exceptional.
Would definitely use them again."
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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