Ayurvedic Programme

COMO Shambhala Estate , Indonesia

Tailored to each individual needs, Como Shambhala's Ayurveda doctor, Deepak Deginal, will create a holistic and all-natural treatment plan to help to heal you of your ailments. The prescribed therapy is usually made up of detox, body treatments, yoga, meditation and other Ayurveda treatments. You will have a consultation to devise a bespoke eating plan focused on raw food. To achieve maximum benefits, you will be recommended a follow-up programme & education about preventative healthcare measures, to sustain the benefits of the treatment at home.

Sharing from £4250.00£4250.00 pp

Singles from £5425.00£5425.00 pp

Includes flights, transfers, accommodation & a 7 or 14 night AYURVEDIC programme

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Standard Inclusions

Flights
Accommodation
Transfers
Breakfast, lunch and dinner
All meals include standard beverages as follows: juice of the day at breakfast; one healthy juice or coconut water at lunch and dinner; coffee and tea; prescribed juices for guests participating in wellness programmes
Participation in the Estates daily schedule of activities
Complimentary use of the steam, sauna, and 25metre lap pool
Services of a Personal Assistant

7 Nights

• 2 wellness consultations.

• 7 Ayurvedic treatments.*

• Three 60-minute private therapeutic Yoga lessons.

• VIP airport assistance on arrival.

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14 Nights

• 2 wellness consultations.

• 14 Ayurvedic treatments.

• Six 60-minute private therapeutic Yoga lessons.

• VIP airport assistance on arrival.

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Special Offer

Early Booking Discount

- Book at least 15 days prior to arrival and receive a 20% discount*

Or

- Book at least 7 days prior to arrival and receive a 10% discount*

*Book by date: 31 March 2019. Valid for travel between now to 14 July 2019. Applicable for room rate on Bed and Breakfast basis only

Videos

Reviews

PA - 20 Sep 2015

I went for the Discover COMO Shambhala programme wanting some relaxation and enticed by photos of this beautiful resort. Well, it was even more stunning in person! I instantly felt so much calmer and relaxed and that was before I had even had any treatments! I was very impressed by the spa menu as well as the skills of the therapists, the COMO Shambhala massage was a personal favourite of mine. I felt so blissed out that I am already looking forward to returning, I've got my eye on the Oriental Medicine retreat next...

LS - 9 MAR 2016

I have just got back from the Be Active retreat at COMO Shabhala Estate and have found it to be such a rewarding and enjoyable experience. I have always tried to keep fit, but this retreat really helped me to learn how I can improve myself even further, the personal trainer sessions helped me to correct some minor mistakes I've been making and I'm already noticing that my workouts feel much more effective. The massages were a great addition and really helped to soothe any achey muscles. I'm really eager to come back and do the programme again, I've told my friends about it so hopefully I will have a companion next time too!

RW - 3 Jun 2015

I have always favoured holistic healing techniques and when I came across COMO Shambhala's Oriental Medicine retreat I knew right away that it sounded right for me. The acupuncture was amazing and I really liked that there was a variety of options for the massages so I could pick what felt best for me. I think part of what made this retreat so enjoyable had to be the beautiful surroundings as well, I felt miles away from everything, it was so calming. I feel so rejuvenated now I'm back from my retreat, I will certainly be recommending it to my friends.

TONI D - 17 OCT 2015

COMO Shambhala provided the perfect place for me, and I wouldn't have found it without your suggestions. I was awed by the beautiful scenery, and I felt so peaceful during my stay. COMO Shambhala really is a unique COMO property - and it is a gem. I was able to completely re-charge my batteries. Thanks again!

Rose - 25 OCT 2015

I loved staying at COMO Shambhala. It was a completely unique experience in comparison to my previous trips to Bali, which included some spa time. I had planned on taking mostly Thai treatments, but I fell in love with the Indonesian treatments, too. I highly recommend the Javanese Royal Lulur Bath. My entire experience was fabulous!

KT - 20 May 2015

My stay at COMO Shambhala exceeded all of my expectations. I loved participating in the Be Active Programme. I was thrilled to be surrounded by such beautiful nature, and it inspired me to take part in other activities like guided walks, mountain biking and even climbing! I am proud for really stretching myself, but COMO Shambhala provided the perfect environment to experiment and grow. I can't wait to tell everyone about my experience and convince my friends to go!

"Fantastic location and resort and the staff were more than helpful"