Insane Fitness

EPIC SANA Algarve, Portugal

The insane fitness programme lasts 7 days and includes five hours per day of intense and varied workouts, including military training, cycling, TRX, cardio circuit, BTT, stretching, cardio box and more. The programme starts with an initial fitness assessment to help structure your week by highlighting areas that need improvement and setting targets to improve them.

Throughout your stay you’ll have full access to the EPIC Sana Spa facilities as well as various luxury treatments. A full nutritional menu will be planned out for you on your first day to fit your dietary needs throughout your stay and a nutrition workshop will also be held to help ensure you keep on the right track after you return home from EPIC SANA. 

Sharing from £2,710 pp Singles from £3,072 pp

Includes transfers, accommodation & programme. Available for 7 nights stay.

Standard Inclusions
  • Return airport transfers from Faro
  • Accommodation in a Deluxe Room
  • Personalized Wellness Assistance
  • Wellness VIP treatment in room upon arrival (water, tea, seasonal fruit) – daily water replenishment at turndown
  • Welcome drink upon arrival
  • Special price for accompanying guest (not in wellness programme)
  • Free wi-fi in rooms and public areas
7 Nights
  • ​Wellness Meal Plan
    Includes breakfast, mid-morning snack, lunch, afternoon snack, and dinner
  • 2 x Fitness Assessments
    Initial and final. Measurements to help determine physical fitness
  • 6 days of intense and varied workout (5 hours / day)
    Cycling, TRX, Cardio Circuit, BTT, Epic Circuit, Cardio Box, Beach running and more
  • 1 x Kaori Relax Massage
    Combined massage with aromatherapy will bring you total serenity
  • 1 x Deep Kincho
    Deep massage movements to reduce muscle tension
  • 1 x Nutrition Workshop
    Learn about nutrition and healthy food
  • Access to EPIC Vital group activities
    Pilates, Yoga, Aquafit, Step, Cycling, Epic Circuit, Abs, Stretching, Running, Gap, Functional Circuit
  • Access to Relaxation Areas of Sayanna Wellness Spa Sauna, Turkish Bath, Spa Relaxation Pool, 24h Fitness Center & Indoor Heated Pool
  • 15% discount in wellness and relaxation rituals and treatments from Sayanna Wellness Spa


Special Offers

20% Discount

Enjoy 20% off the following wellness programmes when you book a stay at EPIC SANA Algarve Hotel by the 31st January 2018.

  • Sayanna Yoga Retreat
  • Sayanna Insane Fitness
  • Sayanna Mindfulness
  • Sayanna Cleansing Detox
  • Sayanna De-Stress
  • Sayanna Ultimate Reshape
Videos Reviews

feefor rating
"Good and friendly service. There was some confusion about transfers."
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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