Properly managing stress can improve your mood, boost immune function, promote longevity and allow you to be more productive and EPIC SANA Algarve with its idyllic beach setting provides the perfect environment for such a transformation, supporting each guest to experience a shift in habits and leave feeling rejuvenated.
Their comprehensive Sayanna De-Stress retreat gives you the chance to recharge your batteries by offering activities that include meditation classes, reflexology treatments, a combined range of massages with aromatherapy and various fitness options.
This retreat is ideal for those who are in need of escape from the stress and fatigue of their busy schedules, and looking to recharge and rebalance their body, mind and spirit.
Includes transfers, accommodation & programme. Available for 7 nights stay.
- Return airport transfers from Faro
- Accommodation in a Deluxe Room
- Full board: breakfast, lunch and dinner plus 2 juices per day
- Personalized Wellness Assistance
- Wellness VIP treatment in room upon arrival (water, tea, seasonal fruit) – daily water replenishment at turndown
- Welcome drink upon arrival
- Special price for accompanying guest (not in Wellness programme)
- Free wi-fi in rooms and public areas
- 1x Mindfulness Session
The practice of mindfulness and the ability to be present
- 2x Meditation Classes
To benefit your body, mind and spirit and assist to reduce stress levels
- 1x Shiatsu Massage
Applies gentle but deep pressure on energy points to restore balance and release fatigue
- 1x Reflexology Treatment
Accesses every organ of your body through pressure points in your feet with immediate relaxing effects
- 1x Kaori Relax Massage
Combined massage with aromatherapy will bring you total serenity
- 1x Relaxing Sayanna Massage
Combines massage and facial treatment to reduce accumulated daily stress
- 1x Ostheopathic Evaluation
Identifies and removes blockages allowing the body to rebalance
- Access to EPIC Vital group activities
Pilates, Yoga, Aquafit, Step, Cycling, Epic Circuit, Abs, Stretching, Running, Gap, Functional Circuit
- Access to Relaxation Areas of Sayanna Wellness Spa Sauna, Turkish Bath, Spa Relaxation Pool, 24h Fitness Center & Indoor Heated Pool
- 15% discount in wellness and relaxation rituals and treatments from Sayanna Wellness Spa