SAYANNA Mindfulness Retreat

EPIC SANA Algarve , Portugal

EPIC SANA's mindfulness retreat will help you gain a greater understanding of your mind and body patterns, and how to make them more positive. After an introduction to mindfulness, you’ll experience several hours of mindfulness sessions a day retraining your mind to live in the present and block out negative thoughts. Through a combination of mindfulness therapies and relaxing massages to relieve tension and stress you'll leave EPIC SANA feeling happier, lighter, more at peace and ready to take on the world.

Epic Sana Algarve is ideal for those who are looking for a relaxing experience to learn more about mindfulness and how to achieve it. You will immediately feel at ease in the calm and luxurious resort, situated just minutes away from the stunning Praia de Falesia beach.

Sharing from £1583.00£1583.00 pp
Singles from £1813.00£1813.00 pp
Sharing from £2288.00£2288.00 pp
Singles from £3211.00£3211.00 pp

Includes transfers, accommodation & programme. Available for 5 nights stay.

Standard Inclusions
  • 5 Nights Accommodation: Deluxe Room Resort View 
  • Breakfast
  • Airport Transfers (Faro Airport-Hotel)
  • Free access to EPIC Vital group activities and SPA facilities
5 Nights
  • 4 x Mindfulness Sessions (2h/day)
  • Introduction to Mindfullness
  • 1 x Reflexology Massage (45 minutes)
  • 1 x Sayanna Relaxation Massage (90´)
  • 15% discount on Spa treatments
Reviews
feefor rating
"They provided everything I needed and were very personable, helpful and prompt."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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