Signature Rejuvenation Retreat, Panca Maha

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Welcome meeting and conversation with the wellness liaison to introduce the programme
• Fivelements retreat morning yoga
• 1x Fivelements Balinese boreh – body care ritual (120 mins)
  Feel the ancient secret of Balinese herbal scrubs, the Boreh. The experienced therapists will begin with a traditional massage to deeply relax your whole body. Your chosen blend of powerful local herbs, combined with powdered rice will then be applied to free your skin from dead cells and promote circulation. The sensation is of deep penetrating heat that melts away your tension. To complete this healing journey, indulge in an inspiring aromatic flower bath by the sacred Ayung river.
• 3x Healing massages
• 2x Healing energy sessions (90 mins)
• 1x Water healing session (90 mins)
  Let go and float effortlessly in the hydrotherapy pool as the water healing therapist glides you gracefully through the water and applies artful stretches and luxurious massage assisted by the water.
• 1x Ida Pinggala healing massage (120 mins)
  The polarities of female and male energies, Ida and Pinggala, merge to produce harmonious state of consciousness. Two therapists; woman and man, massage you through nurturing and powerful synchronised stretches and acupressure. Both deeply relaxing and energizing, you will sense the balance of Ida and Pinggala within you.
• 1x Sacred arts session (90 mins)
  This session can be very helpful in unblocking old or stuck patterns, re-connecting with our authentic self and unleashing a creative energy. Expressive Arts opens a new path for healing, wellness and transformation.
• 1x Heaven scent aroma massage or body care ritual (90 mins)
  Referred to as “nature’s living energy”, aromatic essential oils have been recognised for more than 6,000 years for healing and relaxation. Inhaling their fragrance can be helpful in improving our physical, mental and emotional wellbeing. Combined with the soothing power of a traditional Balinese massage, these oils are absorbed through the skin and carried around the body stimulating our natural immune system.
• 1x Embracing change session or mindfulness session (90 mins)
• 1x Balinese fire blessing ritual (45 mins)
  Considered part of the five elements, fire represents, transformation. Attending this Balinese fire blessing offers an opportunity to offer negative thoughts or unwanted energy into the fire to be purified or transformed into more positive energy. This healing ritual is known to be effective in helping one let go of unwanted aspects in their lives and similarly, bring in and manifest new intentions and new life.
• 1x Jungle river walk / Rice field village walk (60 mins)