If you have fallen into a rut and no longer feel like your true self, head to Kamalaya for a group Life Enhancement retreat led by co-founder Karina Stewart in order to awaken your essential self.
During the holistic healing retreat, with a maximum of 9 participants, Karina will guide you through experiential practices, therapies and dialogues so that you may discover patterns cause dissatisfaction and unhappiness in your life. Once identified, you will learn how to release these patterns that no longer serve a healthy and fulfilling life.
Your days will begin with a daily morning meditation with Karina, which will centre you for the following activities, including a group morning session. Group sessions will also take place during the afternoon, as you continue to explore new concepts with fellow participants.You will also have a 90-minute personal consultation with Karina to talk about your feelings, growth and progress while on the programme.
You will not only address your mind and soul during your time at Kamalaya, you will also receive indulgent body treatments to relieve stress and help to restore calm throughout your inner being. During your free time, you are free to use the swimming and plunge pools, steam caverns, fitness and yoga facilities. You are also welcome to attend scheduled daily holistic fitness activities and evening leisure activities.
This is a rare opportunity to work with Kamalaya co-founder, Karina Stewart, in an intimate and immersive group retreat that promises to be revealing, inspiring and empowering. Drawing on Karina’s 30+ years of experience with Asian healing and spiritual traditions, this unique retreat is a deeply personal and experiential exploration of your essential self. Throughout the retreat, Karina will be there to support and nurture you through a subtle and profound process of inner discovery, leading you to a fuller and truer expression of your potential
Including flights, transfers, 8 nights accommodation & programme. Retreat date: 06-14 October 2018
- Full board of Kamalaya's Inspired Healthy Cuisine
- All beverages, excluding imported drinks & alcohol
- Roundtrip airport transfers
- Tropical welcome drink upon arrival
- Daily morning meditation with Karina
- 7 morning group sessions
- 7 afternoon group sessions
- 1x 75 minute personal consultation with Karina
- 1x 30 minute follow-up consultation with Karina
- Choice of 1x 60 minute Vital Essence Oil Massage or 1x 60 minute Thai Massage
- 3x 30 minute Far Infrared Sauna
- 3x 30 minute Chi Nei Tsang
- 1x 60 minute Kati Vasti
- 1x 60 minute Traditional Asian Foot Massage
- 1x 60 minute Traditional Asian Hand Massage
- 1x 60 minute Indian Head Massage
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
- One wellness gift bag
- Optional evening activities including film & discussion