Basic Optimal Fitness Programme

Kamalaya , Thailand

Adapted accordingly for both beginners and advanced exercise enthusiasts, this programme will help you achieve your fitness goals. With personal instruction and guidance from fitness experts, holistic spa therapies and nutritious cuisine, you will experience improved health on all levels.

This is a personalised programme with guidance and instruction from a fitness expert allowing the programme to be adapted to your needs and goals. Whether it is to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or any other fitness goal you may have, the one-to-one instruction allows for optimal results. 

The Basic Optimal Fitness Programme is available for 7 or 10 nights. We can customise your programme if you would like to extend your stay.

Sharing from £3110.00£3110.00 pp
Singles from £3491.00£3491.00 pp
Sharing from £3747.00£3747.00 pp
Singles from £4219.00£4219.00 pp

Including flights, transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Flights
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • 1 x Wellness Consultation
  • 1 x Body Bio-impedance Analysis
  • 1 x 60 mins Fitness Evaluation
  • 1 x 60 min Traditional Asian Foot Massage 
  • 1 x follow up wellness consultation 
  • Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
  • Complimentary attendance to scheduled daily holistic fitness activities
  • Wellness gift pack
  • 4x 60 mins Personal Training sessions
  • 5x 30 mins Far Infrared Sauna
  • 1x 90 mins Vital Essence Oil Massage
  • 1x 90 mins Traditional Thai Massage
  • 1x 60 mins Super Stretch
  • 1x 60 min Revival Exercise
  • 1x 60 mins Myofascial Release Therapy.
Low Season
From £3,110.00 per person for double occupancy
High Season
From £3,747.00 per person for double occupancy
From £3,491.00 per person for single occupancy
From £4,219.00 per person for single occupancy
10 Nights

This 10 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • 1 x Wellness Consultation
  • 1 x Body Bio-impedance Analysis
  • 1 x 60 mins Fitness Evaluation
  • 1 x 60 min Traditional Asian Foot Massage 
  • 1 x follow up wellness consultation 
  • Use of Steam Cavern, swimming pool, plunge pools and Shakti Fitness Centre
  • Complimentary attendance to scheduled daily holistic fitness activities
  • Wellness gift pack
  • 6x 60 mins Personal Training sessions
  • 8x 30 mins Far Infrared Sauna
  • 2x 90 mins Vital Essence Oil Massage
  • 2x 90 mins Traditional Thai Massage
  • 1x 60 mins Indian Head Massage
  • 1x 60 mins Super Stretch
  • 1x mid Wellness Consultation
  • 2x 60 min Revival Exercise
  • 1x 60 min Myofascial Release Therapy
Low Season
From £4,250.00 per person for double occupancy
High Season
From £4,992.00 per person for double occupancy
From £4,795.00 per person for single occupancy
From £5,667.00 per person for single occupancy


Healing Holidays Exclusive Offers

Spa Voucher

Book a 7-night programme & enjoy a £150 spa voucher.*

Loyalty Offer

Repeat guests can also enjoy one free night on all stays of 7 nights or more.*

*Please note these offers are only valid during the following periods:
- 25th February 2019 – 20th December 2019
25th February 2020 – 31st March 2020

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feefor rating
"When Jet Airways cancelled all their flights I found out because Healing Holidays informed me - the day before Jet Airways sent me an email! I was able to get new tickets on a different airline really quickly and the holiday went on as planned. Also, two of my friends decided to join last minute and Healing Holidays were patient and agreed to hold the rooms until the Visas were done and that’s even though my friends hadn’t paid yet. Healing Holidays is quick to respond to email too which is awesome. Definitely recommend using them for a spa holiday."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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