Want to boost your fitness? During this 6 night Nescens Boot Camp your programme includes combining Nordic Walking, spa treatments and the benefits of a light Mediterranean cuisine, sure to increase your fitness levels and slim you down. With an array of personal training sessions, therapeutic treatments and meals dedicated to the cause you are sure to see the positive results.
Following on from an extensive medical check-up (physical aptitude, nutrition and joint health) upon arrival, days will be spent exploring the stunning scenery on various Nordik walks, supplemented by nutritional cuisine and a spa treatment programme.
This programme runs year round (excluding July and August) subject to minimum numbers. Contact our sales team for more information.
Includes transfers, accommodation & a 6 night programme.
- Private airport transfers
- Full board for 5 days and breakfast only on the last day
- Spa treatment programme
Amid exceptionally beautiful scenery set between the sea and the mountains, the Nescens Boot Camp offers you a global programme combining Nordic Walking, spa treatments and the benefits of a light Mediterranean cuisine.
After a complete check-up (physical aptitude, nutrition and joint health) undertaken by our consultant physician at the start of the programme, your days feature:
- A personalised muscular awakening session
- A balanced breakfast tailored to the subsequent effort
- A guided walk in the hinterland or on coastal paths in an exceptional natural environment. Several paths have been signposted by our teams, ranging from 10 to 20 kilometres and with varying degrees of difficulty. Sea bathing possible if desired.
- A Better-Aging lunch at the La Voile restaurant
- A relaxing break under a sunshade by the pool or on the terrace of your room
- A spa treatment programme: balneotherapy, wrap, jet shower, better-ageing body massage, etc.
- A Better-Aging dinner at the La Voile restaurant