Motivation can be hard to find for many of us, especially when it comes exercise and eating well. The Longevity Bootcamp programme is the perfect way to kick-start a new health regime with an intensive week of fitness activities. The programme aims to improve your cardiovascular condition, increase your muscle mass and help you shed unwanted pounds. Wellness and fitness evaluations will start and finish the week to help set goals, and track results and progress throughout the programme. The week consists of 6 days of group fitness activities including Circuit Training, power hiking, yoga and more. Various treatments including an osteopath session are used to reinvigorate the body and revitalise energy levels. Access to spa facilities will also complement these therapies.

Please note programme is only available from September. All programme durations can be extended just enquire with one of our travel experts for more information.

 

 

Sharing from £1,590 pp Singles from £1,845 pp

Includes 7 Night programme, accommodation and full board.

Standard Inclusions
  • Accommodation
  • Full Board
  • Longevity Detox Infusion, Alkaline water pH 9.5, fit supplement and Longevity Aromatherapy Essential Oil in rooms.
  • Complimentary access to the Detox & Relax Circuit
  • Complimentary access to the Longevity Vitality Plan daily group activities 
     
7 Nights
  • 2 Wellness Evaluations (initial and final)
  • 2 Fitness Evaluations (initial and final)
  • 6 Days Bootcamp Group Fitness Classes ( Walks, Power Hike Camp, Jogging + Functional Training, Stretching, Cardio Camp, TRX Camp, Circuit Training Camp, Body Weight Camp, Free WeightCamp, Fitball, Yoga, Pilates, etc.)
  • 1 Osteopathy Session
  • 1 Premium Detox & Weight Loss Treatment
  • 1 Localized Massage
Special Offers

Added Value

Enjoy a complimentary neck and shoulders massage when you book a wellness programme. 

10% Discount

Enjoy a 10% discount when you stay at Longevity Cegonha Country Club between 16 October 2017 to 26 November 2017*

*This special offer is not valid for the Longevity Juice Fasting Detox programme, Spa à La Carte services, Airport transfers or any other services. It is also not cumulative nor combinable with other special offers or discounts.



 




feefor rating
"Good and friendly service. There was some confusion about transfers."
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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