Throughout the year Amanda Hamilton, one of the world's leading nutritionists, will be leading three 4-night detox and nutrition retreats. These results-oriented programmes will include a host of inspiring seminars, individual consultations, spa treatments and daily activities.
Spend the days re-connecting with yourself and nature as you take peaceful beach walks and participate in gentle activities. Open your heart and increase your awareness during yoga and meditation sessions along the shores of the Mediterranean Sea. You also will be able to further relax during a massage session and in the Thalassotherapy pool.
Gain knowledge about your physiology during personal nutrition sessions with Amanda Hamilton, and learn how to properly fuel your body. These sessions will be enhanced by daily educational workshops, the topics of which will further help to improve your health and wellbeing. These cleansing retreats will help you to feel completely renewed.
Available for stays between 6-10 November 2019
Including transfers, accommodation & a 4 night programme
- Unlimited use of the Facilities · Including luxury Sea Water Dynamic Pool.
- Personalised Detox-Style Cuisine · throughout the course. Including daily juices, smoothies, gut health boosters and light dining, targeted to goals.
- Personal Nutrition Consultation with Amanda Hamilton.
- Healthy Cooking Workshop
- Seminar Series including:
· The truth about weight loss and how to boost
metabolism in mid-life
· How to achieve health from the inside out
· Nutrition for the long term, how to determine the
right diet for you
· How to buffer stress and avoid burnout
- Daily Activity Programme including:
· Beach walks, depending on the time of year
- And a variety of fitness activities including:
· Two Body Shaping Pilates Classes
· Personalised Massage at our Thalasso Spa, 90 minutes
Free Night Offer*
Get one night free when you a book 7-night programme Or if you book 7 nights accommodation with a 4-day programme
*Only valid for travel from 04 Apr until 31 May 2019 and from 01 Oct until 22 Dec 2019. Blackout dates apply. T&C applies.
Receive a 10% room discount for stays between 01 - 31 Aug 2019
Valid for bookings from today until the 31 of May 2019. T&C applies.
Added Value Offer*
Book a 7-night programme Or book 7 nights accommodation with a 4-day programme and receive the following complimentary benefits:
- 1x Fitness Functional Evaluation 55 minutes or 1x Pilates Session 55 minutes
- Free upgrade to an upper room category (subject to availability at check-in)
*Only valid for travel from 04 April until 31 May 2019 & from 01 Oct until 22 Dec 2019. Blackout dates apply. T&C applies.
Healing Holidays Exclusive Benefits*
- Free return transfers (from Malaga airport, min. 3-night stay)
- Free daily spa & gym access
- Early check-in & late check-out (subject to availability)
*The free night and added value offers can be combined with the Healing Holidays exclusive benefits offer.