Balance – that’s the goal in this health and well-being programme. Draw energy from the Sedona rock formations and embark on your journey of health and fitness. If long term overall well-being is your goal, this is the programme for you.
Re-energise and get back in alignment while you bring a new, revitalizing balance to your body. The surrounding rocks have long provided a healing energy and combined with the expert guidance and therapies, your issues will be sorted in no time. Whether cleansing your body from within, learning about healthy nutrition, a new exercise routine or figuring out how to take that perfect photograph – your hand crafted package is sure to rejuvenate and bring balance putting a spring in your step.
Bringing your body back into balance will assist in weight loss, mental well-being and self-renewal. This customised programme is a voyage of self-discovery focusing on your desired outcomes. The Journey programme is designed to re-energize and motivate you to create a healthy life style for your long-term well-being.
- 3 x café meals per person per day
- A robe, totebag and water bottle as gifts
- Use of spa facilities including steam rooms saunas, whirlpools, exercise classes, meditation areas, cooking demos and other daily activities