De-Stress and Renew Programme

Palacio Estoril Golf & Spa Hotel , Portugal

The pace and demands of modern life can lead to stress overload. Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotional disorders. 

The good news is this comprehensive programme of restorative treatments is aimed at rebalancing your focus, your health and your life.

Sharing from £2299.00£2299.00 pp
Singles from £2819.00£2819.00 pp

Includes transfers, accommodation & a 7 nights programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board – Healthy/Slimming meal plan
  • Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydromassage
  • Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
7 Nights

In addition to the above, the 7-nights Programme includes:

  • 1x Biofeedback - Quantic Medicine consultation
  • 1x Nutrition and Lifestyle consultation
  • 2x Psychology sessions
  • 2x Watsu sessions
  • 3x Traditional Chinese Medicine sessions
  • 1x Banyan Tree Spa Indian Head Massage (30-min. massage & 30-min. refreshments and relaxation)
  • 1x Banyan Tree Spa Ayurvedic Retreat (30-min. massage & 30-min. refreshments and relaxation)
  • 1x Banyan Tree Spa Balinese Massage (30-min. massage & 30-min. refreshments and relaxation)
  • 1x Vichy shower massage + One Hydromassage with underwater localized jet-massage
  • 2x Chi-Kung (QiGong) sessions
  • Daily Fitness Group class – your choice from the schedule (1 group class/day)
feefor rating
"Very responsive to every request"
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3500

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