The secret to ageing well, to growing older yet still retaining the radiance, energy and fortitude of youth, is one Palacio Estoril are happy to share with you via their exclusive healthy-ageing programmes developed by their specialist medical team. Ageing in a healthy way means knowing how to take care of ourselves today in order to prevent the onset of disease tomorrow. It means understanding the importance of good nutrition, exercise, relaxation and sleep. Your personalized healthy-ageing programme will help to repair accelerated signs of ageing and restore youthfulness and vitality to body and mind.
Includes transfers, accommodation & a 7 nights programme
- Full Board – Healthy/Slimming meal plan
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydromassage
- Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
In addition to the above, the 7-nights Programme includes:
- Two Biofeedback - Quantic Medicine consultations - initial and final
- One Darkfield Microscopy blood analysis
- One Integrative Medicine and Anti-ageing consultation
- One General Practice Medical consultation
- One Nutrition & Lifestyle consultation
- One Traditional Chinese Medicine session
- One Dental check-up consultation
- One Introductory Fitness assessment & advice with Personal Trainer
- One Pilates Reformer private session
- One Watsu session
- One Vichy Shower massage + One Jet Shower + One Hydromassage with underwater jet-massage
- One Banyan Tree Spa Gentle Touch massage (60min) + One Banyan Tree Spa Head & Shoulders Reliever (30min)
- One Sothys intensive Facial Treatment anti-ageing + One Eye Contour Care
- Daily Fitness Group class at the Estoril Wellness Center - Your choice from our Schedule (1/day)
Added Value Offers
Book any 7-night programme and receive the following benefits:
- Welcome VIP treatment in the room on arrival
- 1 Dinner at the Grill Four Seasons Restaurant
- 1 Complimentary Banyan Tree Spa 60-minute full body massage
- Free access to the Fitness Group classes
- Reduced rates for single travellers
*Not valid for travel in July and August
From day one they have been of good advices and they paid attention to my wishes. I am so glad I listen to their advices and decided to go to Vana.
Vana was unbelievable. My experience there was life-changing. It was way over any of my expectations. The quality of life, the people, the staff, the quality of the treatments, the profesionalism and knowledge of their specialists, the food, etc. It was fantastic!
I have learned so much on so many levels: mentally, spiritually, in terms of nutrition, health, etc.
The Healing Holiday team is so professional and dedicated. They show you that they care and this is the biggest added value for me."