At the Palácio Estoril Wellness Centre, you will find a wide variety of fitness classes, a 200m2 fully equipped gym with the supervision of expert personal trainers and 2 different pools for hydro classes or just to relax.
The goal of this programme is to help you gain strength and improve your fitness through the resort's philosophy of functional training.
Includes transfers, accommodation & a 4 nights programme
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydromassage
- Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
In addition to the above, the 4-nights Programme includes:
- 1x Personal Training session in the Gym
- 1x Private Pilates Reformer session
- Free access to the Fitness group classes - Pilates, Yoga, Zumba, Tae Bo, Body Toning, FIT, Barre, Balance, Dance, Ballet, Stretching and Postural re-education
- Free access to the Hydro group classes - HydroBike, HydroGym and HydroTherapy