Mayr De-Stress Programme

Park Igls , Austria
Exclusive to Healing Holidays

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts.

Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress management programme will help to reduce your stress levels and leave you with a restored energy flow.

Massages, relaxation and exercise will reduce your stress levels, while specialised treatments such as craniosacral therapy will remove blockages and restore mobility. Dialogue and mental coaching will also help give you a greater understanding of your own personality and what causes you stress, so you can avoid and better manage stress once you return home from your retreat. 

Sharing from £2670.00£2670.00 pp
Singles from £2702.00£2702.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • 1x initial examination – integrated health check (30 mins)
  • 1x medical examination – manual abdominal treatment (20 mins)
  • 1x concluding examination (30 mins)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures & presentations
  • Use of swimming pool, sauna and panoramic gym
  • 2x craniosacral therapy sessions (50 mins each)
  • 2x coaching sessions (50 mins each)
  • 3x combination heat packs (hay flowers and moor mud)
  • 4x partial body massages (primarily acupressure and connective tissue massages, 25 mins each)
Videos Reviews
Related Blog Articles
feefor rating
"Absolutely perfect. I was in contact with Klaudia Orr. She prepared my holiday exactly based on my requirements. She was very helpful and also she replied my emails/queries in very short time, I really apprecited her always positive and nice attitude. Many thanks to Klaudia, many thanks to all staff from Absolute Sanctuary at Koh Samui. Amazing place, Be Fit program, joga classes, pilatess reformer & wellness program delightfully recharged my baterie and put my body & mind into balance again after very busy working months:) I enjoyed my 8 days so much. Good luck to Healing Holiday & ABSOLUTE SANCTUARY. Once again THANKS ALL OF YOU:)"
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.