Mayr De-Stress Programme

Park Igls , Austria
Healing Holidays Exclusive

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts.

Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress management programme will help to reduce your stress levels and leave you with a restored energy flow.

Massages, relaxation and exercise will reduce your stress levels, while specialised treatments such as craniosacral therapy will remove blockages and restore mobility. Dialogue and mental coaching will also help give you a greater understanding of your own personality and what causes you stress, so you can avoid and better manage stress once you return home from your retreat. 

Sharing from £2670.00£2670.00 pp
Singles from £2702.00£2702.00 pp

Includes transfers, accommodation & and a 7 night Mayr De-Stress programme.

Standard Inclusions
  • Accommodation
  • Transfers
  • 1x Initial examination – integrated health check (30 mins)
  • 1x Medical examination – manual abdominal treatment (20 mins)
  • 1x Concluding examination (30 mins)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures & presentations
  • Use of swimming pool, sauna and panoramic gym
7 Nights
  • 2x Craniosacral therapy sessions (50 mins each)
  • 2x Coaching sessions (50 mins each)
  • 4x Combination heat packs (hay flowers and moor mud)
  • 4x Partial body massages (primarily acupressure and connective tissue massages, 25 mins each)
Videos Reviews
feefor rating
"After the point of sale - up until I paid for the holiday - all was great and then it was like I was deserted: I was told that I would be sent the package with all information necessary for the trip but instead I had to ask for the itinerary and note about the airport transfers etc. The airport transfer 'service' provided in my first airport transfer was not good and there was no provision made for a transfer service on my return."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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