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Have you ever wondered about the connection between gut health and overall wellbeing?
If you have, then you’ve come to the right place! Among the Tyrolean Alps, just a stone's throw from Innsbruck, lies Park Igls – an award-winning medical spa that champions the renowned Mayr principle; the belief that a clean gut is paramount to good health.
From the moment you walk through the doors at Park Igls, there is a heartfelt welcome awaiting you. It feels small and intimate - even though it has 52 rooms, and there is a great team of experts led by Dr Peter Gartner. Besides traditional medical qualifications, the doctors all have healthy gut Mayr training, which is key for anyone recovering from ill health.
There is an extraordinary list of diagnostics available at Park Igls - you can have a complete medical check-up, CT scans, ECGs and full blood tests for analysing hormone, vitamin and mineral levels. You can also have ultrasounds, as well as Male and Female check-ups. read more...
You can fill your days with lovely Alpine walks in the ravishing surrounding countryside or enjoy aqua aerobics, meditation, Hatha Yoga and muscle strengthening sessions. Food from the head chef Markus Sorg’s team is also delicious, with local cheeses and spelt bread, and lots of nourishing soups.
So if you want to try out a Mayr detox, then there is nowhere more nurturing and gentle than Park Igls.
Programmes Offered At Park Igls
Each programme at Park Igls is tailored entirely to your individual needs. These are identified at the very beginning of your stay following extensive examinations including blood tests, medical diagnostics and a comprehensive consultation with a doctor to discuss your goals. You’ll then be given a personalised plan to be conducted under the watchful eye of their excellent medical team. Here are just a selection of some of the programmes offered at Park Igls.
Detox
The Detox Classic programme is perfect for those who are new to Mayr detoxing.
It includes medical examinations, a personalised Mayr diet, daily Kneipp treatments and full body massages that will help to rid your body of toxins.
For a more intensive detox programme, try the Detox Intensive. It includes all of the above as well as detoxifying treatments such as liver compresses to help give your overall health and well-being a serious boost.
Yoga
If you would like to undertake a Mayr detox cure while also improving your yoga practice, then join the Yoga Week at Park Igls. You will enjoy group yoga classes as well as one-to-one lessons alongside a Mayr detox cure, which includes a medical examination, a personalised meal plan and cleansing treatments.
Physio Fit
Anyone who suffers from back or joint complaints should definitely consider Park Igls’ Physio Fit programme. This includes a medical examination, nutrition and physiotherapy sessions so you will be able to move around more freely and without pain.
De-Stress
If you are looking to reduce your stress levels, the De-Stress programme has all the answers you are looking for. Through medical testing, nutrition and treatments, your body and mind will be taught how to deal more effectively with stress, helping you to better manage the pressures of everyday life.
Menopause
The Menopause Fit programme aims to help women suffering menopausal symptoms to manage increased stress and to live happier and healthier lives. It encompasses various therapies that will improve your physical and mental health, helping you to cope better with the symptoms of menopause.
Immune Booster
A well-functioning immune system is always a pre-requisite for a healthy life, and if you are looking to give yours a serious boost, then consider the Immune System Booster programme. The programme begins with a series of medical tests, which include a special immune system test to check its strength and ascertain how best to improve its function. Following this, through a combination of diet and treatments, including intravenous drips and full body massages, your body's immune system will be optimised.
Medical Check
The Detox Medical Check programme is ideal for anyone who would like to gain a comprehensive insight into their current overall health. It includes an extensive range of tests such as blood tests, urine analyses and ultrasounds that will help give their medical team a detailed picture of your current state of health.
Have we convinced you to go and try Park Igls for yourself yet? If we have then it’s time to pack your bags and book your plane ticket to Austria. This award-winning medical spa is your ticket to optimal health and Healing Holidays is here to make it all happen. Reach out to us today and get booked to Park Igls.
Please note: The property will be closed from 07- 26 Dec 2024
Nearest Airport: Innsbruck Transfer Time: Approx. 20 minutes |
Including transfers, accommodation, full board and a 4 night programme
Detox | Medical Spa
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Standard Single Room
The Single Standard Room comes with a balcony, beech furniture, carpeted or parquet flooring, a tiled bathroom with shower or bathtub, free internet access and a flat-screen TV.
Superior Single Room
Each room comes with a balcony, beech furniture, carpeted or parquet flooring, a tiled bathroom with shower or bathtub, bidet, free internet access and a flat screen TV.
Deluxe Single Room
On the 4th floor with balcony & air conditioning, oak furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, free internet access, flat screen TV; one room in this category is wheelchair accessible.
Deluxe Single Plus Room
Each room comes with a balcony & air conditioning, oak furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, infrared cabin, free internet access and a flat screen TV.
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Standard Double Room
The Standard Double Room comes with balcony, twin beds each measuring 90 x 200 cm, oak furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, free internet access and a flat screen TV.
Superior Double Room
The Superior Double Room comes with a balcony, twin beds each measuring 90 x 200 cm, oak furniture, carpet or parquet flooring, tiled bathroom with shower & bathtub, bidet, free internet access and a flat-screen TV.
Deluxe Double Room
Each room comes with balcony, twin beds each measuring 90 x 210 cm, oak furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, free internet access and a flat screen TV.
Junior Suite
Each suite comes with a balcony & air conditioning, separate bedroom, oak furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, infrared cabin, free internet access and a flat-screen TV.
Deluxe Suite
On the 4th floor with balcony & air conditioning, separate bedroom, oak or beech furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, free internet access and a flat screen TV.
Deluxe Plus Suite
Each suite comes with a balcony & air conditioning, separate bedroom, oak furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, infrared cabin, free internet access and a flat screen TV.
Park Suite
Each suite comes with a balcony & air conditioning, separate bedroom, oak furniture, parquet flooring, granite bathroom with shower & bathtub, bidet, infrared cabin, free internet access and a flat-screen TV. The Park Suite is for up to five guests.
In addition to the medical spa and beauty salon, there are spacious relaxation rooms, fitness studios and a well-equipped gym at Park Igls.
| Acupuncture | Dermatological examination | Digestive herb wrap | Oxidative stress measurement |
| Colon hydrotherapy | Physiotherapy | Craniosacral therapy, | Liver blood analysis |
| Liver cleanse | Osteopathy | Reflexology | Biovis microbiome analysis |
| Intravenous drip therapy | Comprehensive food allergy testing | Shiatsu | Ultrasound diagnostics |
| Medical hypnosis | Liver compress with beeswax | Connective tissue massage | Gait analysis |
| Hormone screening for men & women | Metabolic detox bath | Lymphatic drainage massage | Chest or lower abdomen compress |
| Neurological examination | Full body exfoliation | Heart & circulation blood tests | Body wraps |
The food served at Park Igls is designed to rest and relieve the digestive system. The focus is on providing alkaline, light and beautifully prepared Modern Mayr cuisine using organic and locally-grown produce.
- Hiking
- Mountain biking
- Nordic walking
- Skiing
- Gymnastics
- Pilates
- Yoga
- Aqua fit
- Indoor pool with jets
- Steam bath and saunas
- Infrared cabins
- Fitness room with state-of-the-art cardiovascular equipment
- Gymnastic room with exterior decking and park access
- Multi-purpose fitness room with outdoor section and park access
- Lounge
- Library and billiard room
- Lecture room
- Boutique
Circled by the stunning Tyrolean mountains, Park Igls is located approximately 5km south of Innsbruck.
Directions to Park Igls
Travelling by plane
- Innsbruck Airport - approx. 20 mins
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Our spa blogger Jessica Baldwin has explored the medical wonders of Parkhotel Igls, Austria. From i…
- "Be sure to arrive on a Sunday night, as the whole programme is explained thoroughly on this day by the doctors." - Frances Geoghegan, Owner & Founder
- "Bag a suite, on the north side of the property, where views are the best." - Anna, Wellness Advisor
- "Pack for comfort, not style – walking boots, trainers, swimmers and comfortable leisure gear." - Tracy Wilson, Wellness Advisor
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Discount
- Book for 14 days or more and receive 5% room discount
- Book for 21 days or more and receive 10% room discount
Valid for stays until 31 Dec 2024. T&C's apply.
Please note: Programme prices listed are inclusive of any applicable special offers
Detox Short Break Programme
Park Igls | Austria
Anyone looking for a quick and relaxing detox break should look no further than Park Igls’ Mayr Short Break Programme.A combination of medical testing, nutrition and various treatments & therapies will help you to leave Park Igls feeling rested and relaxed, and ready to face the world aga…
Detox Classic
Park Igls | Austria
The Detox Classic Programme is perfect for those who are new to Mayr detoxing.Covering seven, fourteen nights or twenty one nights, it includes various medical examinations, a personalised Mayr diet, daily Kneipp treatments and full body massages that will help to rid your body of harmful toxins.In…
Feldenkrais® Week
Park Igls | Austria
Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method® is a type of therapeutic exercise that uses small gentle movements to help enhance the way we move our bodies in our everyday lives. It can help to relieve muscular pain, improve breathing, posture, coordination and balance, and also t…
Yoga Week At Park Igls
Park Igls | Austria
If you would like to undertake a Mayr detox cure whilst at the same time also improving your yoga practice then the Yoga Week At Park Igls could just be the right one for you.Over seven nights you will enjoy group yoga classes and one-to-one lessons alongside a Mayr detox cure, which includes a med…
Physio Fit
Park Igls | Austria
Anyone who suffers from back or joint complaints should definitely consider Park Igls’ Physio Fit Programme.Through a combination of medical examinations, nutrition and physiotherapy sessions, you will find that you will be able to move around more freely and without pain.In tandem with your …
Detox Intensive
Park Igls | Austria
This is Park Igls’ signature programme and is suitable for those who are looking to undertake a very comprehensive detox.Available over seven, fourteen or twenty one nights, it includes extensive medical examinations, a personalised Mayr diet, daily Kneipp treatments and various detoxifying t…
De-Stress
Park Igls | Austria
Looking to reduce your stress levels? Park Igls’ De-Stress Programme has all the answers you are looking for.Through a combination of medical testing, nutrition and treatments such as mental coaching and craniosacral therapy, your body and mind will be taught how to deal more effectively with…
Neuro Fit
Park Igls | Austria
Neuroscience has proven what Mayr physicians have long suspected – that degenerative nervous system diseases such as Parkinson’s have their origins in the gut.The restorative neuro-intestinal effect of Modern Mayr Medicine, combined with physiotherapy and physical exercise, can lead to …
Menopause Fit
Park Igls | Austria
Park Igls' Menopause Fit programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.Over seven nights, you will experience various treatments and therapies that will improve your physical and mental health, which in turn will…
Fit After Covid
Park Igls | Austria
To help you get back on your feet after COVID-19, Park Igls' medical specialists have developed a special diagnostic and therapeutic programme.In addition to a medical examination, a lung function test and a specific blood test to check for cardiac muscle damage, this programme also includes in…
Immune System Booster
Park Igls | Austria
A well-functioning immune system is always a pre-requisite for a healthy life, not just during a global pandemic, and so if you are looking to give yours a serious boost then Park Igls' Immune System Booster Programme could be just for you.The programme, which is based on the principles of Mode…
Detox Medical Check
Park Igls | Austria
The Detox Medical Check programme is the ideal one for anyone who would like to gain a comprehensive insight into their current overall health and wellbeing.Available over seven nights, it includes an extensive range of diagnostic tests such as blood tests, urine analysis and ultrasounds that will …
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