The Mayr Metabolism and Detox programme offers a thorough dietary and therapeutic detoxification of the body combined with an active stimulation of metabolism.
This programme is recommended for those who suffer from diabetes, high cholesterol, elevated uric acid and food intolerances. It would also suit those with allergies, skin complaints, persistent tiredness and fatigue, burn-out symptoms and sleep disorders.
Personal training sessions are also included as part of the programme as well as; partial body massages, lymphatic drainages and liver compresses in order to help you detoxify and improve your quality of life.
Including transfers, accommodation, full board and a 7 night programme
- Full Board
This 7 night programme has the below inclusions:
- 1x initial examination – integrated health check (30 mins)
- 1x medical examination – manual abdominal treatment (20 mins)
- 1x concluding examination (30 mins)
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and base broth
- Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
- Lectures & presentations
- Use of swimming pool, sauna and panoramic gym
- Expanded laboratory blood tests
- 1x personal training session (50 mins)
- 3x partial body massages (25 mins each)
- 2x lymphatic drainages or full body massages (50 mins each)
- 4x liver compresses with beeswax
- 1x detox bath
- 1x Bioimpedance measurement (lean tissue, water and body fat)