Mayr De-Stress Programme Park Igls, Austria
Healing Holidays Exclusive

Park Igls of idyllic Innsbruck Austria is truly the place to get away from it all with refreshing views of the majestic Tyrolean Alps and an intuitive, nurturing staff of physicians and experts.

Through Park Igls' systematic and holistic approach to wellbeing, this 7 night Mayr stress management programme will ease your stress and leave you with a restored energy flow.

Massages, relaxation and exercise will shoo away your stress, while specialised treatments such as craniosacral therapy will remove blockages and restore mobility. Dialogue and mental coaching will give you a greater understanding of your own personality and what causes you stress, so you can avoid and better manage stress once you return home from your retreat. 

Sharing from £2,381 pp Singles from £2,411 pp

Includes transfers, accommodation & and a 7 night Mayr De-Stress programme.

Standard Inclusions
  • Accommodation
  • Transfers
  • 1x Initial examination – integrated health check (30 mins)
  • 1x Medical examination – manual abdominal treatment (20 mins)
  • 1x Concluding examination (30 mins)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal Modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
  • Lectures & presentations
  • Use of swimming pool, sauna and panoramic gym
7 Nights
  • 2x Craniosacral therapy sessions (50 mins each)
  • 2x Coaching sessions (50 mins each)
  • 4x Combination heat packs (hay flowers and moor mud)
  • 4x Partial body massages (primarily acupressure and connective tissue massages, 25 mins each)
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Please note that due to the fluctuating currency at this time, all quotes are subject to change at time of booking.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
+44 (0)20 7843 3597

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