Men differ from women in the way the ageing process manifests itself, and how this is experienced. For this reason, SHA have tailored a healthy ageing programme to the needs of male gender, by means of the following objectives: · To enable the individual to achieve an optimum state of health by delaying the signs of ageing, so that he not only lives longer but has greater vitality and a better quality of life. · To measure the indicators of biological age and the differences in relation to the patient’s biological age, as well as factors likely to have a negative impact on his quality of life - which may include lifestyle, nutritional, environmental and/or genetic factors. · To combine expertise in natural therapies, oriental medicine, nutrition and the latest medical advances, in respect of both diagnosis and treatment, in order to reduce the effects and symptoms of ageing in men. · To teach new, healthy lifestyle habits to enhance the individual’s general state of health and well-being.
Recommended For: Men who are interested in improving both their physical appearance and their vitality, using innovative tools and disciplines to delay the ageing process or if your biological age is older than your chronological age (because of genetic causes, poor habits or pathological processes) and if you would like to slow down your biological clock from a holistic perspective, focusing on achieving an improved quality of life. Men who realise that, because of their age, they are beginning to be affected by certain health problems caused by the natural ageing process.
Includes transfers, accommodation & a 7 night programme.
- Private hotel transfers
- Accommodation in a Deluxe Mountain View Room
- General health examination
- Healthy Ageing Biological Profile: complete personalised test that includes the 88 key determinations to understand male premature aging, including extensive hematology, biochemistry, heumatic, hormonal, deficiency signs, immunology and vascular risk, among others
- Oxytest, oxidative stress test to determine the level of oxidation in the body
- Consultation with an expert in genetic and anti-ageing medicine at the beginning and at the end of the programme
- Spirometry test
- Consultation with a cardiologist
- Regenerative medicine consultation
- Consultation with the urologist
- Urologic ultrasound
- Liver ultrasound
- Psychotherapy coaching consultation
- Derma-aesthetic consultation, with the most advanced technology for the non invasive diagnosis
- 1 four seasons bio-stimulation treatment
- 1 facial mesotherapy treatment with a DNA cell protector
- Dental health diagnosis by digital imaging with an X-ray analysis and thorough dental cleaning
- Neurocognitive assessment
- 1 neurofeedback session
- Polygraph for the diagnosis of sleep at night
- Revitalising medicine consultation
- 2 ozone GAH therapy sessions
- 1 session of lung detox nebulization
- Capillary health assessment
- 1 physiotherapy session
- 1 dietary supplement according to medical prescription, to be determined between the following: Immun Age dietary supplement treatment (fermented papaya preparation-FPP to help prevent oxidative stress and boost the immune system), NADH treatment to increase energy levels and the production of cells or antiageing supplement
- 1 dietary supplement Younger Skin
- 1 dietary supplement Berberina Gold
- Consultation with an expert in nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, according to the prescription
- Nutritional follow-up during the stay
- Personalised health plan
- 1 book “The SHA Recipes to Live Longer and Better” or 1 range of tea from our SHA Tea Collection
- Traditional chinese medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
- 1 traditional chinese medicine treatment session, according to the prescription
- 2 colon hydrotherapy sessions
- Energy health assessment with bioenergetic mapping and evaluation
- 1 energy health treatment, according to prescription
- 1 osteopathy session
- 1 SAHO ritual treatment for men
- 1 Eyebright facial
- 1 Indiba scalp therapy session
- 1 SHA Detox massage
- 1 traditional massage or oriental therapy session, according to your needs: deep tissue massage, cranio-cervical massage, relaxing massage, shiatsu or thai massage
- 2 lymphatic drainage masages
- 1 Dermio Care session, negative ions therapy
- 1 hydroenergetic detox cure treatment, consisting of hydroaromatherapy, fitomudtherapy and hidrojet
- 1 cryotherapy session
- 1 oxygen bar session
- 1 body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- 1 introductory evaluation and advice session with a personal trainer
- 1 session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, cardio-tone circuit, aquagym, pilates mat, hiking or outdoor sessions
- Free access to group activities: talks, holistic activities, training and physical conditioning sessions, walks and healthy cooking classes, among others
Free Night Offer*
- Book a 7-night health programme and only pay for 6 nights
- Book a 14-night health programme and only pay for 12 nights
- Book a 21-night health programme and only pay for 18 nights
* Offer only valid for travel between 1st January - 31st March 2019. T & C apply.
Book a 7-night stay with a programme (Essence included) and receive the following added values:
- Free upgrade to an upper room category (subject to availability at check-in)
- Early check-in and late check-out (subject to availability on the arrival and departure day)
- 1x 50-minute complimentary massage
- Waiting list priority during high season
Stay for 7 nights and pay for 5 nights only. This offer is only valid for clients that have previously booked SHA with Healing Holidays and is applicable all year round apart from between the 14th and 21st April 2019. The offer is not combinable with other offers and promotions. You must book at least a 7-night stay with a 7-day programme (Essence included).
Enjoy a free personal training and cryotherapy session when booking a health programme!
* Offer only valid for travel between 1st April - 30th April 2019. Blackout dates apply.
Early Booking Offer*
Enjoy a 10% discount on accommodation if you book a 7 night programme at least 45 days in advance.
* Valid for stays until 31 December 2019
From day one they have been of good advices and they paid attention to my wishes. I am so glad I listen to their advices and decided to go to Vana.
Vana was unbelievable. My experience there was life-changing. It was way over any of my expectations. The quality of life, the people, the staff, the quality of the treatments, the profesionalism and knowledge of their specialists, the food, etc. It was fantastic!
I have learned so much on so many levels: mentally, spiritually, in terms of nutrition, health, etc.
The Healing Holiday team is so professional and dedicated. They show you that they care and this is the biggest added value for me."