The SHA Discovery programme is ideal for those wanting to sample SHA’s wellness offerings before committing to a longer retreat, this 4-night programme gives you the chance to enjoy a selection of the treatments on offer as well as allowing you to make the most of the state-of-the-art facilities that are available here. Upon arrival, you will receive an initial medical consultation which will help decide which treatments you will receive during your stay. Your programme will be made up of a prescribed therapeutic session, aquatic therapy session, traditional Chinese therapy session and more. Aquatic therapies can range from body scrubs to hydro-energetic healing, and the therapeutic treatments will include a variety of different massages.
In just four days you will be able to identify healthier habits for your body, relax and recover from stress and dedicate some time to yourself.
Includes transfers, accommodation & programme. Available for 4 nights stay.
- Private hotel transfers
- Accommodation in a Deluxe Mountain View Room
See included SHA group activity schedule here.
- General medical examination
- General medical consultation
- Consultation with an expert on nutrition and natural therapy
- Prescribed SHA diet
- Prescribed natural therapeutic drinks
- Introductory evaluation and advice class with a personal trainer
- 1x therapeutic treatment session adapted to individual needs (deep tissue massage, relaxing massage, decontracting massage, anti-cellulite massage, lymphatic drainage massage)
- 1x aquatic therapy session, as prescribed (hydro-energetic healing, aqua relax, body scrub, underwater massage, or body wrap)
- 1x traditional Chinese medicine treatment session, as prescribed (acupuncture or moxibustion)
- 1x personalised facial treatment session (facial Saho, BDR or Red Carpet)
- 1x high tech treatment (Physia, Indiba, cupping massage, Ballancer, LPG)
- SHA Academy Activities: talks, yoga, tai chi, walks, healthy cookery classes
- Access to the hydrotherapy circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, foot baths, bithermal showers, cold plunge pool, ice fountain, therapeutic water jets)
Added Value Offers
Book a 7-night stay with a programme (Essence not included) and receive the following added values:
- Free upgrade to an upper room category (subject to availability at check-in)
- Early check-in and late check-out (subject to availability on the arrival and departure day)
- 1x 50-minute complimentary massage
- Waiting list priority during high season
Stay for 7 nights and pay for 5 nights only. This offer is only valid for clients that have previously booked SHA with Healing Holidays and is only applicable from October 22nd until December 2018. The offer is not combinable with other offers and promotions. You must book at least a 7-night stay with a 7-day programme (Essence not included).
Early Booking Discount*
Book 45 days in advance and receive a 10% discount on accommodation.
*Only valid when booking a health programme of at least 7 nights and stays between 1st January to 31st December 2018. Not applicable for Royal Suite or SHA Residences. The offer is not combinable with the loyalty, new year new you offer, but is combinable with the added value offer. The offer is also not applicable for stays during May, August and in the week leading up to Easter Sunday.