SHA Essence Programme

SHA Wellness Clinic , Spain

The SHA Essence programme aims to teach new lifestyle habits with the aim of improving general health and to continue the learning process after the individual returns home - thanks to the knowledge and healthy lifestyle habits acquired at SHA. A personalised consultation upon arrival will give direction to your course of treatment, but you can also expect to benefit from Chinese medicine, therapeutic treatments and high-tech treatments during your stay. In addition to a focused treatment, the SHA Essence programme includes a prescribed diet, sessions with a personal trainer and access to SHA Academy Activities and hydrotherapy circuit. Your stay at SHA will develop the skills you need to build a healthier lifestyle and improve your sense of wellbeing, well after your programme has finished. And what better setting to learn than the gorgeous Spanish mountains. 

Recommended For: Individuals who are not focused on any specific health objective, but who are concerned with improving their lifestyle by learning new healthy habits. Individuals who, as a result of their hectic pace of life or poor habits, would like to disconnect and relax whilst learning how to adopt a healthier lifestyle.

Sharing from £3750.00£3750.00 pp
Singles from £4815.00£4815.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • General health examination· Initial laboratory test
  • General medical consultation at the beginning and at the end of the programme
  • Revitalising medicine consultation
  • Derma-aesthetic consultation with the most advanced technology for the non invasive diagnosis
  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, according to the prescription
  • Nutritional follow-up during the stay
  • Personalised health plan 
  • Traditional chinese medicine consultation, according to the prescription: acupuncture, laser acupuncture or moxibustion
  • 1x traditional chinese medicine treatment session, according to the prescription
  • 1x colon hydrotherapy session
  • Energy health assessment with bioenergetic mapping and evaluation
  • 1x energy health treatment, according to the prescription
  • 1x traditional massage or oriental therapy session, according to your needs: deep tissue massage, relaxing massage, cranio-cervical massage, lymphatic drainage massage, anti-cellulite massage, thai massage or shiatsu
  • 1x cryotherapy session
  • 2x high-tech treatment sessions, adapted to individual needs: Detox massage, LPG, Physia, Icoone, Indiba or Electro Lymphatic Drainage session
  • 1x personalised facial treatment session of 45 min
  • 1x pressotherapy session
  • 1x body & mind session, according to your needs: yoga, meditation, mindfulness, chi-kung or pranayama techniques
  • 2x aquatic therapy sessions, adapted to individual needs: watsu, cranio-cervical water massage underwater massage hydroenergetic cure detox or Rassoul
  • Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • 1x introductory evaluation and advice session with a personal trainer
  • 1x session with a personal trainer, may include some of these disciplines: stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit, aquagym or pilates mat, kick boxing, TRX, crossFit, HITT, hiking or outdoor activities
  • Free access to group activities: talks, holistic activities, training and physical conditioning sessions, walks and healthy cooking classes, among others
Healing Holidays Exclusive Offers

Exclusive Benefits*

Book a 7-night stay with a programme (Essence included) and receive the following added values:

- Free upgrade to an upper room category (subject to availability at check-in)
- Early check-in and late check-out (subject to availability on the arrival and departure day)
- 1x 50-minute complimentary massage
- Waiting list priority during high season

*T&C applies.


Loyalty Offer*

Stay for 7 nights and pay for 5 nights only.
*This offer is only valid for clients that have previously booked SHA with Healing Holidays and is applicable all year. T&C applies.


Early Booking Offer*

Enjoy a 10% discount on accommodation if you book a 7-night programme for at least 45 days in advance.
* Valid for stays until 31 December 2019. T&C applies.

Long Stay Offer*

Enjoy a 10% discount on accommodation and wellness treatments when you book a stay of 30 days or over.
* Valid for stays until 31 December 2019. T&C applies.


200€ Wellness Credit*

Receive a 200€ wellness credit if you book a 7-night programme
* Valid for stays from 1st June to 31st July 2019. T&C applies.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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